In this episode, we have an inspiring message on how to focus your mental energy on the things that matter most in your life.Go to https://7goodminutes.com/522 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!

How To Focus Your Mental Energy On The Things That Matter

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

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7 Good Minutes: Extra - Giving is an expression of...

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Gratitude and Generosity: Spreading Positivity

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Wellbeing Wednesday: The Power of Positive Morning Routines

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How To Focus Your Mental Energy On The Things That Matter

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