11: Less Stress Riding Public Transportation

04.29.2019 - By Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety

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If you, or someone you know, experiences stress while riding the subway, bus, or other forms of public transportation, listening to this guided meditation can help you feel more relaxed with less anxiety. 

I recorded this episode, live, while I was in New York City. You can ride along with me as I take the subway most of the way from Midtown Manhattan to La Guardia Airport. Then we'll transfer to the airport express bus. It's an easy and enjoyable trip! 

* Photo provided by www.smith1972.com/Pond5  
* Music provided by Jordan Jessep/Pond5 and JewelBeat

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