Let's Talk Dementia

By Carol Howell - dementia educat

What's Let's Talk Dementia about?

This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0). Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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Let's Talk Dementia episodes:

04.14.2024
Lions, Tigers, Bears and Ants...OH NO! "Daily News"
Do you constantly surround yourself with the world news? Newspapers…television…scrolling on your phone… all of these can be detrimental to your cognitive and emotional health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
04.07.2024
LIONS, TIGERS, BEARS AND ANTS...OH NO! "Fairy Tales"
Many of us know about the Grimm Fairy Tales, but have ever thought about how scary they are? To think these stories were read to us as children is kind of crazy. The stress brought on by these scary...
04.04.2024
Lions, Tigers, Bears and ANTS...OH NO! - Phobias
There are many phobias, and some you may be familiar with. I will share a few with you today that might be unfamiliar. Phobias can lead to stress. Stress leads to dementia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast:...
04.02.2024
LIONS, TIGERS, BEAR AND ANTS...OH NO! "Phobias"
Phobias are defined as an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias can cause stress that is harmful to our bodies. Today we will talk about a few phobias you may never have heard of. ---...
03.18.2024
Lions, Tigers, Bears and Ants - "The Cavemen"
We all live with stress that is causing dis-ease and disease. Did you know stress can cause dementia? What does that have to do with lions, tigers, bears, ants, and cavemen? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast:...
03.17.2024
Lions, Tigers, Bears and Ants --- OH NO! Episode 1 - Cavemen
This episode is the first in a series on stress, how it affects our life, and how we can reduce its effects on our health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
03.10.2024
Push That Wall DOWN
No matter how hard I try or how much I want, I will not push that wall down. Arguing with your folks with dementia is much the same. You will not be successful! (Sounds like most arguments we have with...
02.25.2024
Buy A Baby Doll
Have you tried giving your loved one with advanced dementia a baby doll to hold and comfort? It can be very soothing. Listen in to learn more. This is a link for one that looks so real - https://amzn.to/3OUNNfg...
02.19.2024
Streaking
If your loved one has a tendency to remove their clothing, it might be time to investigate adaptive clothing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
02.13.2024
Do You Pick Your Nose?
A recent study suggested picking your nose causes Alzheimer's. Is that true? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
02.04.2024
Finger Foods - FUN!
Finger foods are great for my one year old granddaughter. They are also a great idea for your loved one with dementia who might be having trouble manipulating a spoon or fork. Tune in for a few great recipe ideas! ---...
01.25.2024
10 Rules For Common Consideration
There are 10 Rules For Common Consideration (otherwise known as 10 Commandments for Those Who Interact With People). Obeying these ten rules will make us all better communicators. This is true even in the dementia caregiving journey. --- Send in...
01.21.2024
Making A Sand Bag
Making a small one pound sand bag is easy, and it is a great tool to offer strength training/weight bearing exercises for your loved one (and you). --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
01.14.2024
Who Is That Old Woman In The Mirror?
Looking in the mirror is something we do without giving it much thought. Looking into the mirror when we are living in the late stages of dementia can be VERY confusing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
01.08.2024
The Digestive System Begins In The Mouth
Did you know the digestive system begins in your mouth? It is the beginning of your gut microbiome. How we take care of our oral microbiome has a direct effect on the gut microbiome which has a direct effect on...
12.22.2023
Luke 2 - A Life Changing Story
“The Christmas Story from Luke 2” Consider sharing this video with all of your family, but if you have a loved one with dementia who grew up hearing the story of Christ’s birth, they might enjoy this, also. --- Send in a...
12.11.2023
Smile, Please
A smile can change YOUR day and the day of the person you are smiling at. Try it!. Please! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
12.03.2023
MEDS-RX X is for X-TRA
We will finish the acronym MEDS-RX with Xtra. The Xtra things you can do to build cognitive health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
11.27.2023
Being Grateful and a Missing Turkey
The turkey, mac and cheese and sweet potatoes went missing on Thanksgiving morning! But I found a way to be thankful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
11.18.2023
Let's Talk About Thanksgiving and Your Family!
Family gatherings are wonderful. Family gatherings are loud. Family gatherings can be frustrating and scary and bring about agitation in YOU and your loved one with dementia. In today's episode, we will learn ways to decrease the negative and increase...
11.14.2023
MEDS-RX - R is for Reading
Do you like to read? Did you realize it is good for your brain and your cognitive health? That's excellent news! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
11.06.2023
MEDS-RX - S Is For SLEEP
The six free "prescriptions" to improve your cognitive health. MEDS-RX. Today's episode will cover SLEEP. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
11.06.2023
MEDS-RX - D IS FOR DIET
We have been discussing the acronym MEDS-RX for a few weeks. M is for Meditation. E is for Exercise. This week we will talk about D is for Diet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
11.06.2023
MEDS - RX - E is for EXERCISE
MEDS-RX are the 6 free prescriptions to prevent cognitive decline. M is for meditation, and E is for exercise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
10.08.2023
STRESSORS - They Will Happen
If you can make it through life without stress, then you need to teach the rest of us how you do it. Stressors are everywhere. How we handle them is the key to a healthy life. I'm trying to handle...
10.01.2023
MEDS RX - What Does The "M" Stand FOR
MEDS RX represent the six free "medications" for a healthy brain. What does the "M" stand for? Listen in to learn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
09.24.2023
Sanitary Pads And Pull-Ups For Men
Sanitary pads for men might seem a hard concept to adjust to. However, most men adjust quite easily! Even more, they adjust to pull-up Depend type products easily, also. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
09.17.2023
101 And Pregnant?
Have you ever wondered what it would feel like to be a senior citizen and pregnant? What about 101 and pregnant? That scenario presented in the life of my client this week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast:...
09.10.2023
Movin' and Groovin'
Brushing your teeth, brain yoga, and juggling. Yep, that all have something to do with a healthy brain! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
09.03.2023
Grass Between Your Toes
If you haven't taken your loved one out for a walk, give it a try. It is very healing for both of you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
08.22.2023
Anticipatory Grief and Voice Recordings
Mr. Anderson Cooper grieved heavily when his mother, Gloria Vanderbilt, died. He used that time to process his grief through voice recordings. Using his phone, he recorded his thoughts, pain, emotions, memories, and whatever was on his mind. On...
08.20.2023
Healthcare POA, General Durable POA, Living Will - It Can Be Confusing
Understanding the need for a Healthcare POA, General Durable POA, and Living Will can be confusing. However, today's interview with Candace Dellacona, Attorney at Law, will simplify all that information. You can reach her at [email protected]. By phone at 212-545-1900....
08.14.2023
Making Caregiving Easier and Pooh Less Stinky
You have many challenges in your caregiving journey, and today's episode is meant to help organize some of those challenges. In the process, I have a tip to make pooh less stinky! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this...
08.09.2023
Finding Your Voice
With the stressors of life, we often lose our voice. We think we don't have a right to speak up. I'm asking you to take back that right! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
07.16.2023
A MINUTE TO HEAL
What if it only took a minute several times a day to help you feel less anxious? What if that resulted in a better YOU? That's what is going on in my life, and I hope you benefit from what...
07.02.2023
Hurricane Season and Dementia
We all experience storms in our world. Some are small rain storms, and some are category five hurricanes. What are you facing? What are you doing to help deal with these storms? Write me - [email protected] . --- Send in...
06.17.2023
Living With A "YES Perspective"
Life can be difficult, even on a good day. Throw caregiving in the mix, stir in some anxiety, toss in a negative outlook, and you produce an unhappy experience. Living life with a "YES PERSPECTIVE" helps every hard situation feel...
06.13.2023
Breaking Up and Love Affairs
"Breaking up is hard to do," according to Neil Sedaka. Breaking up with your sofa or recliner might be a good thing to consider. What about a love affair? Tune in to learn more. --- Send in a...
06.04.2023
BECAUSE I Want To
BECAUSE brand incontinence supplies have changed my sister's life. I hope you will check them out. https://becausemarket.com/products/boosters --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
05.29.2023
I Have A HERO!
Do you have a hero? I do. Actually, my sister has a HERO, and it is an amazing medication dispensing device. If you take several medications a day, or if you are dispensing several medications a day for someone else,...
05.14.2023
Lettuce, Mushrooms, and Coffee
Calories, lettuce, romaine lettuce and mushroom coffee are the topics of today's show. Who wants mushrooms in their coffee? I do, and I hope you will, also. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
05.08.2023
Olive Oil And Your Brain
Did you know olive oil helps reduce the risk of death from cardiovascular disease, cancer, respiratory disease, AND (drum roll, please) neurodegenerative disease. Who knew? However, you need to use a good quality oil. Listen in to learn more. ---...
04.17.2023
Caregiver Syndrome - Do You Have It?
One out of four American families caregive for someone over the age of 50! This caregiving can lead to Caregiver Syndrome. What is it? Do you have it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
04.10.2023
Silence Is Golden
Silence can be golden. Every moment of the day does not need to be filled with sound and bright lights. Silence can be healing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
04.01.2023
Silence Is Golden
The tip for the day - All the minutes of your day do not need to be filled with noise. Sometimes silence is truly excellent medicine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
03.19.2023
Glasses To Help You Sleep
TrueDark blue light blocking glasses are an amazing way to improve your quality AND quantity of sleep. These glasses help your brain produce melatonin. Melatonin helps you sleep! The glasses are inexpensive, non-invasive, and easy to wear. I LOVE MY...
03.02.2023
To Do Lists Stink
If you are using a "To Do List" with your loved one with dementia, it might not be going so well. Why is that? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
03.02.2023
In The Midst of Chaos
No one enjoys living "in the midst of chaos," yet dementia caregiving, and life in general, can cause this to occur. What is the best approach? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
02.21.2023
HELP! I Have A Problem With The Assisted Living
A good assisted living is such a blessing, but things do not always go as we hope. How do we respond to this? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
02.21.2023
Babies, Peanut Butter and Blessings
I am thankful for: babies, (especially my new granddaughter), peanut butter, and YOU! What are you thankful for? Have you announced your thanksgivings? Why should you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

What's Let's Talk Dementia about?

Download our free app to listen on your phone

Let's Talk Dementia episodes:

Lions, Tigers, Bears and Ants...OH NO! "Daily News"

LIONS, TIGERS, BEARS AND ANTS...OH NO! "Fairy Tales"

Lions, Tigers, Bears and ANTS...OH NO! - Phobias

LIONS, TIGERS, BEAR AND ANTS...OH NO! "Phobias"

Lions, Tigers, Bears and Ants - "The Cavemen"

Lions, Tigers, Bears and Ants --- OH NO! Episode 1 - Cavemen

Push That Wall DOWN

Buy A Baby Doll

Streaking

Do You Pick Your Nose?

Finger Foods - FUN!

10 Rules For Common Consideration

Making A Sand Bag

Who Is That Old Woman In The Mirror?

The Digestive System Begins In The Mouth

Luke 2 - A Life Changing Story

Smile, Please

MEDS-RX X is for X-TRA

Being Grateful and a Missing Turkey

Let's Talk About Thanksgiving and Your Family!

MEDS-RX - R is for Reading

MEDS-RX - S Is For SLEEP

MEDS-RX - D IS FOR DIET

MEDS - RX - E is for EXERCISE

STRESSORS - They Will Happen

MEDS RX - What Does The "M" Stand FOR

Sanitary Pads And Pull-Ups For Men

101 And Pregnant?

Movin' and Groovin'

Grass Between Your Toes

Anticipatory Grief and Voice Recordings

Healthcare POA, General Durable POA, Living Will - It Can Be Confusing

Making Caregiving Easier and Pooh Less Stinky

Finding Your Voice

A MINUTE TO HEAL

Hurricane Season and Dementia

Living With A "YES Perspective"

Breaking Up and Love Affairs

BECAUSE I Want To

I Have A HERO!

Lettuce, Mushrooms, and Coffee

Olive Oil And Your Brain

Caregiver Syndrome - Do You Have It?

Silence Is Golden

Silence Is Golden

Glasses To Help You Sleep

To Do Lists Stink

In The Midst of Chaos

HELP! I Have A Problem With The Assisted Living

Babies, Peanut Butter and Blessings