This episode also highlights the multifaceted nature of the healing journey, which is an ongoing process requiring persistence and dedication. We discuss the significance of seeking diverse modalities and tools to navigate the complexities of human experience effectively. Moreover, the episode reflects on the transformative impact of COVID-19 on personal growth, fostering introspection and openness in addressing trauma. Through collaborative projects and community support, we emphasize the power of shared experiences in healing. As I continue to work with individuals who have experienced trauma, I draw on my own journey to support others in their paths toward recovery and fulfillment.