Another week, more shame to speak to! 📣

This episode is full of straightforward and easily accessible 🔨tools to aid you in your fight against shame. 

Affirmations are a highly effective and customizable way to support your  healing and growth.

I give a few to you here, with some decent jokes and a pun I'm really proud of! 😂

As always, find me here:
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P.S. Speaking to Shame is celebrating its ONE THOUSANDTH DOWNLOAD. Thank you, thank you, thank you. That’s all I can say. 😭✨🎉🧡

Added August of 2022: WOW. Speaking to Shame has GROWN! I am floored and humbled and weepy. What a journey this has been! As the podcast grows, so too do my abilities to share incredible stories and people with you. As my time investments increase, so does my need for support. If Speaking to Shame has ever helped you feel seen, I’d be honored if you donated ANY amount to the show. Here’s to continued healing. 🧡
DONATE HERE 

LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
If you've found support or connection through STS, you can show your thanks by donating and sharing the podcast with your friends!
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