(244) Letting go of diets and food control with Daph Levy

A transcript of this episode is available at JulieDillonRD.com. How many of you have moved from controlling food to letting it be? What if controlling food was a part of your life's work--literally AND figuratively? This latest Love Food Podcast is a bit different. We get to hear from Daph Levy (she/they) an anti-diet eating-disorder recovery mentor, fat activist, and video media producer based in Boston, MA. They submitted a Dear Food letter and Julie invited them on to explore next steps. Listen to hear Daph's words of support and wisdom! Subscribe and leave a review here in just seconds. Mentioned in this episode: Daph's Instagram / Daph's Youtube channel / Double Vision Media /  Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto This episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course. Grab the details at PCOSandFoodPeace.com.   Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for supporting the Love Food Podcast!

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