LFPWLI: Mathew Blades Mental Health Retreat Debrief 

 

In the summer of 2021, Mathew decided to walk away from his successful career as a radio personality. He made that decision after "working things out" over 4 days at SpiritQuest, a holistic mental and spiritual retreat. This podcast is a recording he made a few weeks post-treatment. He sat in his studio alone and hit the record button. If he said it to a therapist it's on the podcast. If he thought it, it's here.

 

In this episode, Mathew discusses his Set Points, how they were “mathewfesting”, and the water ceremony that marked his ascent into a new life. He opens up about why he needed to go to a mental health retreat in the first place, the physical pain his emotions and stress were causing, and how moving away from fear and into love is how he has found peace. We learn about the inner child, the power of sound therapy, and the role of anger. In the end, we hear how Mathew came to enjoy the process of healing and embrace his role as a transitional character.

 

“It doesn't matter that it happened. It only matters that you heal it”

 

In this episode, you'll hear: 

What Set Points are and how they impact our lives

A live recording from Mathew's inner child healing session

Self care what it really means and understanding our responsibility  

Follow the podcast: 

Listen on Apple Podcasts (link: https://apple.co/3s1YH7h) 

Listen on iHeart (link: https://ihr.fm/3MEY7FM) 

Listen on Spotify (Link: https://spoti.fi/3yMmQCE) 

Resources:

SpiritQuest

Connect with Mathew Blades: 

Twitter - twitter.com/MathewBlades

Instagram - instagram.com/MathewBladesmedia/ 

Facebook - facebook.com/mathewbladesmedia/ 

Website - learnfrompeoplewholivedit.com/

Additional Credits:

LFPWLI is managed by Sam Robertson

* This podcast is not meant to serve as medical advice to treat any medical condition in either yourself or others, and is not a substitute for therapy.