In this fiery and fearless episode of the Awake & Winning Podcast, Kaylor dives headfirst into the chaos of modern dating with renowned dating coach and founder of Quiet the Noise, Sabrina Zohar. Known for her no-BS approach, Sabrina brings the heat on everything from emotional safety and accountability to ditching rigid dating checklists. They unpack what it really means to be conscious in relationships, how to build connection without co-dependency, and why most people are completely missing the point when it comes to love in 2025. If you've ever felt stuck on dating apps, frustrated by miscommunication, or tired of being told "just communicate," this episode is a must-listen. Kaylor and Sabrina aren't afraid to get controversial — and that's exactly what makes this conversation unforgettable.

Episode Highlights: emotional safety, conscious dating, toxic cycles, accountability, modern relationships, dating apps, masculine energy, anxious attachment, checklist culture, self-trust, dopamine addiction, communication skills

Takeaways:

• Healthy relationships require comprehension, not just communication
• Emotional safety is built through validation, not avoidance
• A rigid checklist keeps you from real connection
• Ditch performative vulnerability — be real, not rehearsed
• Boundaries are attractive when communicated with respect
• Texting all day creates false intimacy
• You won't attract what you want — you attract what you embody

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing!

_____________________________

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/thesabrinazoharshow/

https://www.instagram.com/sabrina.zohar/

Facebook | https://www.facebook.com/people/The-Sabrina-Zohar-Show/100094409286590/

YouTube | https://www.youtube.com/@sabrina_zohar

Websites | https://www.sabrinazohar.com/

Podcast | https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178

_____________________________

SPONSORS:

Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order

The Wellness Company | https://www.twc.health/collections/WINNING Use code "WINNING" at checkout for 10% off your order

_____________________________

IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | https://theawlife.com/

Join the Awake & Winning Business AW-cademy | https://theawbiz.com

Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/

_____________________________