In this very emotional episode NewNew shares her journey of dealing with depression. The importance of your village, therapy and pulling yourself out when you don't see an out. From postpartum depression, to panic attacks, she touches on the need to take mental health more seriously and seek help when needed.

Mental Health Resources

Therapy for Black Girls: www.therapyforblackgirls.com

Crisis Text Line: www.crisistextline.org Loveland Foundation: https://thelovelandfoundation.org/the...

Mental Health Resources: www.massgeneral.org/psychiatry/guide-to-mental-health-resources/for-bipoc-mental-health#localresources

Suicide Hotline: Call 988

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