Life Habits

By Karel Vredenburg

What's Life Habits about?

The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

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LH108 - Checking-in to Stay...


This is the third episode in the "Checking-in" series focused on coping during the pandemic and beyond. Karel devotes this episode on providing ideas to help you stay the course during this long-running pandemic.

Life Habits episodes: