Wow this episode is very "Vlog-like" in the sense that it's a rundown of my week. As you can see by the title, I did a variety of different things, but the main theme of this weeks topic is my declining mental health. I discuss my experience with depression and anxiety, network chiropractic therapy, my new tattoo, drug use, and harassment.

This may appeal to you if you've experienced these things and need to hear my story to help you process your own experiences.

If you are suffering from depression or any other concerning symptoms please visit your doctor to discuss your options.

If you would like to contact me to tell me your stories and experiences please email [email protected]

Instagram & twitter: @reallucipower

Website: www.lucipowerproductions.com

Music: www.bensound.com