"Lift & Be Lifted – The Double Power of Support"

Support isn’t just about helping others—it’s a game-changer for you too. When you lift someone else, you rise with them. The ripple effect of encouragement, kindness, and showing up for others goes further than you might think.

In this episode, Hilary Saxton shares heartfelt stories, including how stepping up for a friend changed both of their lives forever. She explores the many ways support can be emotional, practical, and life-changing—not just for the person receiving it, but for the giver as well. Plus, she challenges you to reflect on the ways you show up for others and how you allow yourself to be supported in return. Because real support is about connection, growth, and lifting each other up.

🌟 Spot Your Support Superpower – Think of one way you naturally support people. How can you lean into that even more this week?

🌟 Give Without Expectation – Do something small but meaningful for someone—whether it’s words of encouragement, an act of kindness, or simply listening without trying to fix.

🌟 Ask for Support – Who’s got your back? If you need help, be brave enough to ask. Support is a two-way street.

🎧 Listen now & discover the power of lifting and being lifted!

www.hilarysaxton.com

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