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Lisa and the Amygdala
In this episode Lisa joins the hosts at a cozy bar to explore the amygdala — how it drives fight, flight, freeze, and fawn responses, how trauma shapes our nervous system, and how relationships and small practices can help us heal.
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By aheavypour
5
1515 ratings
In this episode Lisa joins the hosts at a cozy bar to explore the amygdala — how it drives fight, flight, freeze, and fawn responses, how trauma shapes our nervous system, and how relationships and small practices can help us heal.
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