Sounds True: Producer's Pick

Lisa Wimberger: Creating Healthy Habits

03.09.2016 - By Sounds TruePlay

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Lisa Wimberger is the founder of the Neurosculpting Institute and a therapist specializing in stress disorders. In her audio program Neurosculpting for New Habits, Lisa explores why we establish habitual patterns of behavior—both good and bad—and how they become ingrained in our everyday routine. In this illuminating excerpt, Lisa explains that unwanted and unhealthy habits […]

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