124 Listener Questions

In this episode we tackle some Listener Questions, including missives about goal setting, runner etiquette at runDisney events, and more. PLUS: Caryn starts a (false) rumor about a virtual runDisney event that doesn't exist, and we all get indignant/excited about it. THANKS A LOT, CARYN!!!

We're excited to launch our partnership with a new sponsor,??Health IQ. They're supporting our podcast, which helps make it possible for us to do whatever it is you call what we do on a weekly basis.??Health IQ is an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance. ??You can support the podcast and see if you qualify by going to https://healthiq.com/tsruns.

This episode is also sponsored by??Halo Top Ice Cream: low-calorie, high-protein, and low-sugar. They use only the best, all-natural ingredients to craft their ice cream so it tastes just like regular ice cream. We know it sounds too good to be true, so don???t just take our word for it ??? dig in and see for yourself just how good healthy ice cream can be!

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