Sondra Harper, an author, artist, and yogi. Sondra is the author of , 'The Four Attitudes: The Alchemy of an Open Heart and a Calm Mind. She has also created an innovative deck of contemplation cards, beautifully designed to help individuals connect with these four attitudes. Her passion for empowering people shines through in her teachings of Vishoka, a method fostering a state of sorrowless joy. Sondra's skillful use of meditation, metaphors, and attitude helps to unveil hidden depths of potential that are truly transformative.

Resources

◼️ Happy Brain Mental Wellness Tips and Resources

Connect with Our Guest◼️ Website: https://thefourattitudes.com/

◼️ Facebook: https://www.facebook.com/sondra.harper

◼️Instagram: https://www.instagram.com/sondraharper99/

Connect with us!----

◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----

Subscribe to the Happy Brain Podcast◼️ITUNES 🎙️ (link)◼️Spotify 🎙️ (link)