On this week's episode, Katie is joined by group Blackberry, for an inside look at a part of their weekly live group coaching session. Listen in, as one of the members asks how to handle going out to eat and ordering food that might get her unwanted comments. Can you relate?

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories? Click here to apply for Katie's next small group coaching program! https://www.katiegillwellness.com/apply