I'm currently holding live guided meditations on my YouTube channel on Tuesday and Thursdays at noon PT. Join us at YouTube.com/TheYogaBunny.

Live Guided Meditations Announcement

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.

If you like my content, buy me a cawffee. :) ko-fi.com/bunok

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Health & Fitness

Mental Health

Self-Improvement

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will do a short mindfulness practice.

Meditation Burst #9 - A Short Mindfulness Practice

In this practice, you will communicate with your inner child, offering forgiveness and love.

Healing Your Inner Child

Meditation can be simple. You can start a meditation practice right now if you wanted to.

You Can Start Meditating Right NOW

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center.

Meditation Burst #8 - Connect With Your Heart

In this Meditation Burst, you will take a few minutes to connect with your breathing and use mantras to help you find inner peace.

Live Guided Meditations Announcement

Download our free app to listen on your phone