Live Well Anyway

By MacKenzie Koppa

Arts Fashion & Beauty

What's Live Well Anyway about?

A podcast for moms to practice The Labor, Care and Study of Living Life Well

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402 ratings

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Season 2, Episode 52: Do Fa...

09.22.2021

This week on Live Well Anyway, MacKenzie Koppa and Katie Duckett are back for a chatty episode about their new fall routines and share some tips on doing fall like a grown woman. They talk about the fall fashions they ...

Live Well Anyway episodes:

09.22.2021 Season 2, Episode 52: Do Fall Like a Grown Woman with Katie and MacKenzie This week on Live Well Anyway, MacKenzie Koppa and Katie Duckett are back for a chatty episode about their new fall routines and share some tips on doing fall like a grown woman. They talk about the fall fashions they ...
09.15.2021 Season 2, Episode 51: The Live Well Anyway Challenge Welcome back to the Live Well Anyway podcast! MacKenzie is kicking off Season 2 of this podcast and her seventh year of podcasting! Today on this first episode of the season, MacKenzie is sharing about the “Live Well Anyway Challenge” ...
08.25.2021 Season 1, Episode 50: Healing from Mold and Lyme Disease with Rebekah Sacran This week on Live Well Anyway, MacKenzie Koppa joins her dear friend Rebekah Sacran to chat about all the things that have been going on in Rebekah’s life since she was on the show last season! They talk about the ...
08.18.2021 Season 1, Episode 49: Take Control of the Chaos Around Your House this Fall On the Live Well Anyway podcast this week, host MacKenzie Koppa talks about getting your act together around the house this fall. If you’ve had a busy summer, life probably has gotten in the way of organizing and cleaning up. ...
08.11.2021 Season 1, Episode 48: A Mother's Guide to Raising Herself with Sarah Bragg This week on Live Well Anyway, host MacKenzie Koppa chats with podcaster and author Sarah Bragg about her new book A Mother’s Guide to Raising Herself. As veteran podcasters, Sarah and MacKenzie talk about how podcasting has changed and how ...
08.04.2021 Season 1, Episode 47: Meal Planning with Plan to Eat's Roni Vayre On today’s episode of Live Well Anyway, MacKenzie sits down for a chat with Roni Vayre from Plan to Eat to talk all things meal planning. Roni heads up marketing for Plan to Eat and is in charge of content ...
07.28.2021 Season 1, Episode 46: Getting Back to School and Living Well Anyway Today’s episode of Live Well Anyway with MacKenzie Koppa we are chatting all things back to school planning, preparation, and productivity. She shares some favorite tips and tricks for planning for a new school year, as well as some favorite ...
07.21.2021 Season 1, Episode 45: Live Well Local - Stephanie Getman Gronholz & Ann Eldore - Sandra's Studio of Dance On the Live Well Anyway podcast this week, host MacKenzie Koppa talks with Ann Eldore and Stephanie Getman Gronholz of Sandra’s Studio of Dance. Ann and Stephanie are local business women who now run the ballet studio that MacKenzie’s daughters ...
07.14.2021 Season 1, Episode 44: Current Faves with Katie and MacKenzie This week on Live Well Anyway, MacKenzie and Katie have a fun chat about their current favorite things in a variety of categories. They share a few new favorite Prime Day products, books they’ve been reading, shows they are loving ...
06.30.2021 Season 1, Episode 43: Summer for Work at Home Parents On the Live Well Anyway podcast this week, host MacKenzie Koppa talks about what it is like to be a work at home mom during the summer months with all the kids home. She shares about her current life and ...
06.23.2021 Season 1, Episode 42: Feeding Kids and Teens over the Summer Welcome to another summertime topical show on the Live Well Anyway podcast! This week MacKenzie and Katie are tackling the challenge of feeding growing kids over the summer without losing your mind. Katie talks about the new issues she is ...
06.16.2021 Season 1, Episode 41: Automate Your Life this Summer This week on the Live Well Anyway podcast, host MacKenzie Koppa gives some tips and tricks for making your life a little easier this summer by automating more things around your home. Also, she shares her secrets for making the ...
06.09.2021 Season 1, Episode 40: Do Summer Like a Grown Woman with Katie and MacKenzie Welcome to another summer-themed conversation on the Live Well Anyway podcast! This week MacKenzie and Katie are back with more chit-chat about their favorite summer products and the ways they are making the most of this summer like grown women. ...
06.02.2021 Season 1, Episode 39: Get Set for Summer with Katie and MacKenzie This week on Live Well Anyway, MacKenzie and Katie sit down to review and recommend some favorite family-friendly summer products they think you and your kids are going to love! They also share some ideas for making summer trips and ...
05.26.2021 Season 1, Episode 38: Tips and Tricks for Summer Planning This week on the Live Well Anyway podcast, host MacKenzie Koppa shares some of her best tips and tricks for planning to enjoy your summer as much as possible. If you want to go more in depth on this topic, ...
05.19.2021 Season 1, Episode 37: Spring Lovin' with Chelle and MacKenzie This week on Live Well Anyway, MacKenzie Koppa and Chelle Bruzas have a fun conversation about the some of the things they’ve been enjoying doing with their families this spring. MacKenzie talks about finding joy in beautifying her outdoor spaces. ...
05.12.2021 Season 1, Episode 36: Holistic Chiropractic Care with Dr. Michelle Snyder On Live Well Anyway this week, podcast host MacKenzie Koppa chats with her chiropractor, Dr. Michelle Snyder. Dr. Michelle talks a little about the difference between holistic chiropractic care and traditional chiropractic treatment. MacKenzie shares some of her experiences with ...
05.05.2021 Season 1, Episode 35: Mother's Day Memories with Katie and MacKenzie This week on Live Well Anyway, MacKenzie Koppa and Katie Duckett talk all things Mother’s Day, from the good and sweet to the funny and just downright disappointing. They share some of their favorite memories from their own memories, as ...
04.28.2021 Season 1, Episode 34: Celebrating Long-lasting Friendships On Live Well Anyway this week, host MacKenzie Koppa chats with her dearest friends, Chelle Bruzas and Katie Duckett all about friendships and celebrating life together. They highlight each other’s strengths in making others feel special and loved. They also ...
04.21.2021 Season 1, Episode 33: Celebrating Teen Boys This week on Live Well Anyway, we are bringing you a fun conversation between MacKenzie and Katie all about celebrating teens, specifically teenage boys. They discuss the difference between celebrating birthdays and holidays with younger kids as opposed to teens, ...
04.14.2021 Season 1, Episode 32: Mothering Teen Boys with Katie and MacKenzie On today’s episode of the Live Well Anyway podcast, host MacKenzie Koppa chats with Katie Duckett all about being a mom to teen boys. Katie talks about how she struggled early on in her mothering journey to learn how to ...
04.07.2021 Season 1, Episode 31: Tracking All the Things This week on the Live Well Anyway podcast, host MacKenzie Koppa talks all things tracking, what that means, why you should track in the first place, what kinds of things you can track…and so much more! In this episode she ...
03.31.2021 Season 1, Episode 30: Media, Movies, Marvel and Our Kids with Katie and MacKenzie This week on the Live Well Anyway podcast, MacKenzie and Katie sit down for a chat all about connecting with their kids over media and take a deep dive into the Marvel Comic universe and WandaVision. Katie talks about the ...
03.24.2021 Season 1, Episode 29: Flower & Flour Therapy Refresh with Katie and MacKenzie On today’s episode of the Live Well Anyway podcast, MacKenzie Koppa and Katie Duckett are back with a conversation that circles back to the ideas of flour and flower therapy introduced last spring. This episode is full of encouragement to ...
03.17.2021 Season 1, Episode 28: Springtime Favorites with Chelle and MacKenzie On today’s episode of the Live Well Anyway podcast, MacKenzie Koppa and Chelle Bruzas have a lighthearted chat about what they are loving as we head into spring. MacKenzie talks about looking forward to flowers blooming, spring cleaning and organizing, ...
03.10.2021 Season 1, Episode 27: Massage Therapy and Body Work with Hannah Thomsen On Live Well Anyway this week, podcast host MacKenzie Koppa chats with massage therapist Hannah Thomsen about her practice and the benefits of massage. Hannah starts out sharing the story of how she got started in massage therapy. She and ...
03.03.2021 Season 1, Episode 26: Deep Dive into Gua Sha & Facial Reflexology with Jackie Van Ruler On today’s episode of the Live Well Anyway podcast, MacKenzie Koppa talks with Jackie Van Ruler, founder of the Mind Body Beauty Institute. She teaches about skin care and holistic health through the vehicle of facial massage. Jackie shares how ...
02.24.2021 Season 1, Episode 25: All the Enneagram Things - Types 7, 8 and 9 This week on the Live Well Anyway podcast, MacKenzie and Chelle are back with the final installment of their Enneagram deep dive series. They start out with the Type 7 “Enthusiast” and what we love about this type and how ...
02.17.2021 Season 1, Episode 24: All the Enneagram Things - Types 4, 5, and 6 On today’s episode of the Live Well Anyway podcast, MacKenzie Koppa and her dear friend Chelle Bruzas are back to chat about the Enneagram. Picking where they left off last year, they are diving in to discuss types 4, 5, ...
02.10.2021 Season 1, Episode 23: Taking Care of Yourself Like a Grown Woman This week on the Live Well Anyway podcast with MacKenzie Koppa, she dives deep to talk about the aspects of self-care she values and recommends for us all as adult women. Some of these include having a morning and evening ...
02.03.2021 Season 1, Episode 22: Practical and Emotional Logistics of Transitions On today’s episode of the Live Well Anyway podcast, MacKenzie Koppa and Katie Duckett are talking all about how to deal with transitions in life. Whether it is changing school schedules for kids or shifting seasons in work, we can ...
01.27.2021 Season 1, Episode 21: Celebrating 200 Podcast Episodes! This week on the Live Well Anyway podcast, formerly Cultivating the Lovely, MacKenzie Koppa and Katie Duckett celebrate the 200th episode of MacKenzie’s podcast! On today’s podcast, we are featuring some of our listeners’ favorite current ways to live well ...
01.20.2021 Season 1, Episode 20: The Power of Writing It Down with Allison Fallon On this week’s episode of Live Well Anyway the Podcast, your host MacKenzie Koppa chats with author, speaker and creative coach Allison Fallon. Ally’s new book, The Power of Writing It Down, is the main topic of their conversation today. ...
01.13.2021 Season 1, Episode 19: Showing Up Consistently with Hannah Brencher Today on Live Well Anyway (formerly Cultivating the Lovely), host Mackenzie Koppa talks with author and speaker Hannah Brencher about her new book Fighting Forward: Your Nitty-Gritty Guide to Beating the Lies That Hold You Back. MacKenzie and Hannah talk ...
01.06.2021 Season 1, Episode 18: Our Words of the Year for 2021 This week on the Live Well Anyway podcast (formerly Cultivating the Lovely), MacKenzie Koppa and Katie Duckett share their words of the year they have chosen for 2021, and they discuss how those words might impact their outlook on the ...
12.30.2020 Season 1, Episode 17: New Year's Planning in a Time of Uncertainty Today on Live Well Anyway, MacKenzie and Katie back to talk all about looking forward to the New Year with hope and how to approach our planning and goal setting in light of all the uncertainty of our times. MacKenzie ...
12.23.2020 Season 1, Episode 16: Our Favorite Things from 2020 with MacKenzie and Katie This week on the Live Well Anyway podcast (formerly Cultivating the Lovely) with MacKenzie Koppa and Katie Duckett sit down for a cozy chat about all their favorite things from 2020. Even though it was a rough year, we can ...
12.16.2020 Season 1, Episode 15: Going Beyond Skin Deep Beauty with Dr. Rahi On this week’s episode of the Live Well Anyway podcast, your host, MacKenzie Koppa, interviews Dr. Rahi who practices in the field of aesthetics, integrative and anti-aging medicine. MacKenzie starts the conversations asking Dr. Rahi how she came to the ...
12.09.2020 Season 1, Episode 14: The Feel Good Effect with Robyn Conley Downs Today on Live Well Anyway, host Mackenzie Koppa talks with Robyn Conley Downs, author of The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change. Robyn is a wife, mother, speaker, entrepreneur, and wellness advocate. ...
12.02.2020 Season 1, Episode 13: A Morning Routine for Getting Out of That Slump Welcome to the Live Well Anyway Podcast (formerly Cultivating the Lovely) with MacKenzie Koppa! Today on the show, MacKenzie shares some of her best advice on getting yourself out of a slump by resetting your day first thing in the ...
11.25.2020 Season 1, Episode 12: Sneak Peek into the Mini-Cast with Katie and MacKenzie This week on the Live Well Anyway podcast (formerly Cultivating the Lovely) with MacKenzie Koppa, we are bringing you a special sneak peek episode into the Mini-cast that is usually only available to our Patreon community members! This conversation between ...
11.18.2020 Season 1, Episode 11: Live Well Anyway 2020 Gift Guide Welcome back to the Live Well Anyway podcast (formerly Cultivating the Lovely) with MacKenzie Koppa! Today MacKenzie talks with Katie Duckett about the gift guide they’ve created for 2020. They kick off the conversation with a little chit-chat about Katie’s ...
11.11.2020 Season 1, Episode 10: Making Changes for Health and Wholeness with Jared Koch This week on the Live Well Anyway podcast, MacKenzie sits down with Jared Koch, creator of Clean Plates, which is all about personalized nutrition and wellness. Jared shares the story of how Clean Plates got started with his own search ...
11.04.2020 Season 1, Episode 9: Supporting Friends Coming Out of Abuse Today on Live Well Anyway, MacKenzie is chatting with Katie Duckett all about friendship, specifically as it relates to supporting a friend coming out of an abusive situation. Katie gives some great advice on keeping Jesus at the center of ...
10.28.2020 Season 1, Episode 8: Living That Hygge Life Welcome to the Live Well Anyway Podcast with MacKenzie Koppa! On the show today, Mackenzie is doing a deep dive into the concept of “hygge” and some practical ways to incorporate some extra warmth and coziness into your life this ...
10.21.2020 Season 1, Episode 7: Ways to Organize and Automate Your Life this Fall Welcome to the Live Well Anyway Podcast with MacKenzie Koppa! Today on the show, MacKenzie shares some of her best tips and tricks on how to get better organize and automate your life so that you really can live well ...
10.14.2020 Season 1, Episode 6: Fall Favorites with Katie and MacKenzie Today on Live Well Anyway, MacKenzie is chatting with Katie Duckett all about their favorite things this fall. They start out talking skincare, then Katie shares some of the seasonal things she brings out to mark the coming of autumn ...
10.07.2020 Season 1, Episode 5: Jami Nato on Living and Full and Lighthearted Life Welcome to the Live Well Anyway Podcast (formerly Cultivating the Lovely) with MacKenzie Koppa! Today on the show, MacKenzie sits down for a conversation with Jami Nato. Together Jami and MacKenzie have a lighthearted chat about a wide variety of ...
09.23.2020 Season 1, Episode 4: Tips on Recovering from Abuse Welcome to the Live Well Anyway Podcast (formerly Cultivating the Lovely) with MacKenzie Koppa! Today on the show, MacKenzie shares some of the things that helped her heal after leaving her abusive marriage. First, she strongly recommends seeking professional counseling. ...
09.16.2020 Season 1, Episode 3: A Home for All Seasons with Myquillyn Smith Welcome to the Live Well Anyway Podcast (formerly Cultivating the Lovely) with MacKenzie Koppa! Today on the show, MacKenzie chats with Myquillyn Smith about her newest book, Welcome Home. They talk about creating a home that you can use to ...

Older episodes

Live Well Anyway

What's Live Well Anyway about?

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Live Well Anyway episodes:

Season 2, Episode 52: Do Fall Like a Grown Woman with Katie and MacKenzie

Season 2, Episode 51: The Live Well Anyway Challenge

Season 1, Episode 50: Healing from Mold and Lyme Disease with Rebekah Sacran

Season 1, Episode 49: Take Control of the Chaos Around Your House this Fall

Season 1, Episode 48: A Mother's Guide to Raising Herself with Sarah Bragg

Season 1, Episode 47: Meal Planning with Plan to Eat's Roni Vayre

Season 1, Episode 46: Getting Back to School and Living Well Anyway

Season 1, Episode 45: Live Well Local - Stephanie Getman Gronholz & Ann Eldore - Sandra's Studio of Dance

Season 1, Episode 44: Current Faves with Katie and MacKenzie

Season 1, Episode 43: Summer for Work at Home Parents

Season 1, Episode 42: Feeding Kids and Teens over the Summer

Season 1, Episode 41: Automate Your Life this Summer

Season 1, Episode 40: Do Summer Like a Grown Woman with Katie and MacKenzie

Season 1, Episode 39: Get Set for Summer with Katie and MacKenzie

Season 1, Episode 38: Tips and Tricks for Summer Planning

Season 1, Episode 37: Spring Lovin' with Chelle and MacKenzie

Season 1, Episode 36: Holistic Chiropractic Care with Dr. Michelle Snyder

Season 1, Episode 35: Mother's Day Memories with Katie and MacKenzie

Season 1, Episode 34: Celebrating Long-lasting Friendships

Season 1, Episode 33: Celebrating Teen Boys

Season 1, Episode 32: Mothering Teen Boys with Katie and MacKenzie

Season 1, Episode 31: Tracking All the Things

Season 1, Episode 30: Media, Movies, Marvel and Our Kids with Katie and MacKenzie

Season 1, Episode 29: Flower & Flour Therapy Refresh with Katie and MacKenzie

Season 1, Episode 28: Springtime Favorites with Chelle and MacKenzie

Season 1, Episode 27: Massage Therapy and Body Work with Hannah Thomsen

Season 1, Episode 26: Deep Dive into Gua Sha & Facial Reflexology with Jackie Van Ruler

Season 1, Episode 25: All the Enneagram Things - Types 7, 8 and 9

Season 1, Episode 24: All the Enneagram Things - Types 4, 5, and 6

Season 1, Episode 23: Taking Care of Yourself Like a Grown Woman

Season 1, Episode 22: Practical and Emotional Logistics of Transitions

Season 1, Episode 21: Celebrating 200 Podcast Episodes!

Season 1, Episode 20: The Power of Writing It Down with Allison Fallon

Season 1, Episode 19: Showing Up Consistently with Hannah Brencher

Season 1, Episode 18: Our Words of the Year for 2021

Season 1, Episode 17: New Year's Planning in a Time of Uncertainty

Season 1, Episode 16: Our Favorite Things from 2020 with MacKenzie and Katie

Season 1, Episode 15: Going Beyond Skin Deep Beauty with Dr. Rahi

Season 1, Episode 14: The Feel Good Effect with Robyn Conley Downs

Season 1, Episode 13: A Morning Routine for Getting Out of That Slump

Season 1, Episode 12: Sneak Peek into the Mini-Cast with Katie and MacKenzie

Season 1, Episode 11: Live Well Anyway 2020 Gift Guide

Season 1, Episode 10: Making Changes for Health and Wholeness with Jared Koch

Season 1, Episode 9: Supporting Friends Coming Out of Abuse

Season 1, Episode 8: Living That Hygge Life

Season 1, Episode 7: Ways to Organize and Automate Your Life this Fall

Season 1, Episode 6: Fall Favorites with Katie and MacKenzie

Season 1, Episode 5: Jami Nato on Living and Full and Lighthearted Life

Season 1, Episode 4: Tips on Recovering from Abuse

Season 1, Episode 3: A Home for All Seasons with Myquillyn Smith

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