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Living an Intentional Life Podcast INTRO | Episode 85 

Welcome to Living an Intentional Life Podcast (formerly The Living Courageously Podcast)!

This is a space where in community, we find belonging.  A place where you are deeply seen and heard.  Ultimately connecting through the lens of intention. Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.

I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking  incremental intentional action every single day, that has compounded to major change and transformation.

Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!

I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless! 

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After two years of holding space + co-creating as a Courage Coach, being the host of The Living Courageously Podcast + writing my first book, although deeply enamored by courage + living courageously, it has started to feel out of alignment with the foundational truth in truly understanding who we are, what we want and how we want to live out our time here in the human experience is rooted in intentionally. 

Courage + living courageously has started to feel like the sensation at the top of our flowers + trees where we’re able to look around with a 360 degree view of all that we’ve done to get to the point, all the ways we’ve grown and relish in all that is around us. 

The truth is, many of us (myself included) are in the foundational stages of nourishing and planting our flowers + trees let alone being able to climb them. We are in the day-to-day, the germinating, the planting, rooting in awareness and choosing incremental intentional action every single day that compounds to major change and transformation. 

One of my gifts and purposes in this lifetime, is to be a mirror for, an inspiration to -  that every single one of us women, have everything we already need within us. That we are truly capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth + living in full expression as we are limitless! 

More from the Podcast : 

• Schedule an Intentional Living Connection Call  
• FREE MASTERCLASS - B.R.A.V.E. : The 5 steps to dream! 
• Follow along on INSTAGRAM.

Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotif