What does it really mean to live in harmony—with ourselves, others, and the world around us? In this insightful talk from the Mahabodhi Research Centre, Bhante explains the Buddha’s timeless teachings for peaceful and mindful living. From speaking kindly to acting with compassion, he offers practical guidance for building a life full of empathy, balance, and inner calm. This is a valuable talk for anyone seeking harmony in today’s fast-paced and often divided world.