In our Season 2 finale, we tackle some big questions: How can we put our values into practice every day? What does it mean to live a life of value? Gen. Ann Dunwoody, the first woman to achieve a four-star officer rank in the U.S. military, shares what she learned from her long Army career; Native Americans in Philanthropy CEO Sarah Eagle Heart describes the power of living out values rooted in tradition; and Sonia Manzano (aka Maria from Sesame Street) tells us how changing millions of children’s lives changed her own. 

Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode sponsors: Stitchfix.com/howitis and Thirdlove.com/howitis.




See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Living Our Values, with Ann Dunwoody, Sarah Eagle Heart, and Sonia Manzano

Hear women tell our own stories, in our own words, and share the truths we've learned and lived through. Hosted by Kelly McCreary, in Season 3 you’ll hear from Phoebe Robinson, Jameela Jamil, Suleika Jaouad, Danya Ruttenberg, Sailor J, Cristela Alonzo, and more. This season is all about Journeys: adventures that illuminate the world and ourselves, unexpected encounters that change our lives when we least expect it, escapes that bring peace and fresh starts, souvenirs we’ve collected along the way, and last but not least, the places we call home. Brought to you by Reese Witherspoon and Hello Sunshine.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

It’s where you drop your bag and kick off your shoes, but home can be lots of places—and mean a lot of different things, too. Phoebe Robinson shares her newfound domestic bliss as a first-time homeowner with her British boyfriend (aka #BritishBaekoff); Michelle Zauner, the singer/songwriter who performs as Japanese Breakfast, describes mourning her mom and finding home in the Korean food she used to make; and journalist Liana Aghajanian tells us how, after being born in Tehran and raised in Los Angeles, her garden is helping her put down roots in Detroit.

Hosted by Kelly McCreary. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode Sponsors: HelloFresh.com/HowItIs60, CODE:HowItIs60; Zola.com/HowItis

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Home, with Phoebe Robinson, Michelle Zauner, and Liana Aghajanian

Mementos. Memories. What helps us remember where we’ve been, and what does that say about where we’re going? LinkedIn head of diversity Rosanna Durruthy left Harvard without a degree, and explains that some of the things she picked up on her journey from homelessness to a corner office were even more valuable; psychiatrist Robin Berman tells us how she felt the presence of her husband’s ex-wife, which gave her strength and support during her parenting journey; and “The Longest Shortest Time” creator Hillary Frank describes the episiotomy scar that changed her life.

Hosted by Kelly McCreary. Brought to you by Reese Witherspoon and Hello Sunshine. 




We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode Sponsors: OutdoorVoices.com/HowItIs, CODE: HowItis; Sunbasket.com/HowItIs

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Souvenirs, with Rosanna Durruthy, Robin Berman, and Hillary Frank

What happens when where we are becomes unbearable? And what, exactly, is waiting on the other side? Fatuma Hussein describes her escape from Somalia’s brutal civil war and her new mission helping fellow refugees and immigrants as they resettle in Maine; Sailor J breaks down the ways in which her bold YouTube persona gave her the courage to escape rigid expectations of femininity; and Cristela Alonzo tells us how comedy has been a lifelong escape from grief, fear, and the challenges of her childhood poverty.

Hosted by Kelly McCreary. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs







Episode Sponsors: OutdoorVoices.com/HowItIs, CODE: HowItis; Sunbasket.com/HowItIs

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Escape, with Fatuma Hussein, Sailor J, and Cristela Alonzo

Sometimes the thing we didn’t see coming leaves us reeling, in the best possible way. Stories from Kelly McCreary, Sarah McKemie, Suleika Jaouad and Megan Phelps-Roper.

Unexpected Encounters, with Sarah McKemie, Suleika Jaouad, and Megan Phelps-Roper

Adventure can mean going around the world—or simply deciding to take a chance on yourself. Stories from Kelly McCreary, Jameela Jamil, Danya Ruttenberg and Jada Yuan.

Living Our Values, with Ann Dunwoody, Sarah Eagle Heart, and Sonia Manzano

Download our free app to listen on your phone