Loch Kelly || Living an Awakened Life

06.24.2021 - By The Psychology Podcast

Download our free app to listen on your phone

Today it’s great to chat with Loch Kelly on the podcast. Loch is an author, meditation teacher, psychotherapist, and founder of the non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch’s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses and he has served on the New York Insight Teachers Council.
Topics
· Loch’s spiritual journey
· Loch discusses “awake awareness”
· Absorbed vs. panoramic flow
· Deliberate vs. effortless mindfulness
· The neuroscience of meditation
· How to tap into “pure being”
· Mindfulness for individuals with ADD/ADHD
· Loch discusses nondual theory
· How Loch defines “identity”

---

Support this podcast: https://anchor.fm/the-psychology-podcast/support

More episodes from The Psychology Podcast