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Karen Diaz, wellness expert, joins us in studio. Let’s face it, our bodies change after birth! In this episode we talk about crazy diets NOT to try, and also provide some safe and new ways to eat healthy, exercise, and most importantly, love your post-partum body. To find out more about Danielle and Nikki visit: http://citygirlgonemom.com
By Danielle SchafferKaren Diaz, wellness expert, joins us in studio. Let’s face it, our bodies change after birth! In this episode we talk about crazy diets NOT to try, and also provide some safe and new ways to eat healthy, exercise, and most importantly, love your post-partum body. To find out more about Danielle and Nikki visit: http://citygirlgonemom.com