Tabbie Megan, the founder of the Love Your Mind Online app, joins the show to discuss her vision to end the stigma surrounding mental health.Today, Megan shares three ways her app is advocating for changing that stigma. We discuss what the app offers, Tabbie's personal experience with mental health, and ways to start working on brain care.We talk about:<ul>
<li>What is Love Your Mind Online</li>
<li>Love Your Mind Online’s vision to end the stigma of mental health</li>
<li>About the Love Your Mind Online app</li>
<li>Tabbie's experience with mental health</li>
<li>How Tabbie practices brain care</li>
<li>Why Tabbie started taking Heights</li>
</ul>

Tabbie Megan, the founder of the Love Your Mind Online app, joins the show to discuss her vision to end the stigma surrounding mental health. Today, Megan shares three ways her app is advocating for changing that stigma. We discuss what the app offers, Tabbie's personal experience with mental health, and ways to start working on brain care. We talk about: What is Love Your Mind Online Love Your Mind Online’s vision to end the stigma of mental health About the Love Your Mind Online app Tabbie's experience with mental health How Tabbie practices brain care Why Tabbie started taking Heights

Love Your Mind Online with Tabbie Megan

Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth

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Love Your Mind Online with Tabbie Megan

Love Your Mind Online with Tabbie Megan

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