Sign up to save your podcasts
Or
Share Low SHBG: The Hidden Hormone Gatekeeper Sabotaging Your Weight & Energy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Low SHBG: The Hidden Hormone Gatekeeper Sabotaging Your Weight & Energy
Are you doing everything "right" — eating clean, working out, trying every skincare trick — yet still struggling with stubborn belly fat, unexplained fatigue, or adult acne that just won't clear?
The real problem could be an overlooked protein: Sex Hormone-Binding Globulin (SHBG).
Hi, I'm Colleen Kupka, Nurse Practitioner and leading hormone specialist in Scottsdale, AZ, and founder of Rejuvenate Hormone and Weight Loss Center. Come along with me as I demystify SHBG — what I call your body's "hormone gatekeeper."
Inside this episode, you'll learn:
- What SHBG really does and why it's so crucial for your sex hormones, energy, and mood
- How insulin resistance, metabolic syndrome, and even poor sleep can tank your SHBG levels — and what that means for your long-term health
- The subtle signs your SHBG may be too low, including skin tags, midsection weight gain that won't budge, unwanted facial hair, or thinning scalp hair
- The exact labs I run for my patients — because a basic thyroid panel just isn't enough
- My step-by-step plan to naturally support healthy SHBG levels through a nutrient-dense diet, effective stress management, aerobic & strength training, and advanced options like tirzepatide, which research shows can outperform Ozempic for weight loss and metabolic health
If you've ever felt dismissed by "normal" labs or generic advice, you deserve answers, and I am here to help you find them. Call me at (480) 589-3999 or book your complimentary hormone consultation with me today. Let's make sure your SHBG — and your entire hormone system — is working for you, not against you.
Serving Scottsdale, Phoenix, and patients nationwide seeking evidence-based hormone therapy, weight loss, and metabolic optimization.
Why I know you'll love this episode:You'll leave feeling informed, empowered, and ready to take action — so you can finally stop guessing and start feeling like you again.
Subscribe, leave a review, and share this episode with someone who needs real answers for stubborn weight gain, fatigue, or skin issues.
View all episodes
By Colleen Power KupkaAre you doing everything "right" — eating clean, working out, trying every skincare trick — yet still struggling with stubborn belly fat, unexplained fatigue, or adult acne that just won't clear?
The real problem could be an overlooked protein: Sex Hormone-Binding Globulin (SHBG).
Hi, I'm Colleen Kupka, Nurse Practitioner and leading hormone specialist in Scottsdale, AZ, and founder of Rejuvenate Hormone and Weight Loss Center. Come along with me as I demystify SHBG — what I call your body's "hormone gatekeeper."
Inside this episode, you'll learn:
- What SHBG really does and why it's so crucial for your sex hormones, energy, and mood
- How insulin resistance, metabolic syndrome, and even poor sleep can tank your SHBG levels — and what that means for your long-term health
- The subtle signs your SHBG may be too low, including skin tags, midsection weight gain that won't budge, unwanted facial hair, or thinning scalp hair
- The exact labs I run for my patients — because a basic thyroid panel just isn't enough
- My step-by-step plan to naturally support healthy SHBG levels through a nutrient-dense diet, effective stress management, aerobic & strength training, and advanced options like tirzepatide, which research shows can outperform Ozempic for weight loss and metabolic health
If you've ever felt dismissed by "normal" labs or generic advice, you deserve answers, and I am here to help you find them. Call me at (480) 589-3999 or book your complimentary hormone consultation with me today. Let's make sure your SHBG — and your entire hormone system — is working for you, not against you.
Serving Scottsdale, Phoenix, and patients nationwide seeking evidence-based hormone therapy, weight loss, and metabolic optimization.
Why I know you'll love this episode:You'll leave feeling informed, empowered, and ready to take action — so you can finally stop guessing and start feeling like you again.
Subscribe, leave a review, and share this episode with someone who needs real answers for stubborn weight gain, fatigue, or skin issues.