This sound features Theta waves at 4 Hz with a low, 150 Hz carrier tone. Theta waves are linked to meditation, creativity, deep relaxation, and REM sleep. These waves are active during trance like states and are studied for their role in emotional processing and memory development. Some believe that Theta waves are the 'door to the subconscious' and that they unlock intuition, creativity, and access to buried memories or spiritual insight.

This sound features Theta waves at 4 Hz with a low, 150 Hz carrier tone. Theta waves are linked to meditation, creativity, deep relaxation, and REM sleep. These waves are active during trance like states and are studied for their role in emotional processing and memory development. Some believe that Theta waves are the 'door to the subconscious' and that they unlock intuition, creativity, and access to buried memories or spiritual insight.

This sound features Theta waves at 4 Hz with a low, 150 Hz carrier tone. Theta waves are linked to meditation, creativity, deep relaxation, and REM sleep. These waves are active during trance like states and are studied for their role in emotional processing and memory development. Some believe that Theta waves are the 'door to the subconscious' and that they unlock intuition, creativity, and access to buried memories or spiritual insight.

Low Theta Waves Binaural Beats for Meditation & Lucid Dreaming - 10 Hours

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better.

Become a subscriber at <a href="https://podcasters.spotify.com/pod/show/tmsoft/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/tmsoft/subscribe</a> for ad-free listening on Spotify Podcasts! 

Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds.

Relax. Sleep. Better.

Health & Fitness

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better.

Become a subscriber at <a href="https://podcasters.spotify.com/pod/show/tmsoft/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/tmsoft/subscribe</a> for ad-free listening on Spotify Podcasts! 

Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds.

Relax. Sleep. Better.

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Low Theta Waves Binaural Beats for Meditation & Lucid Dreaming - 10 Hours

Low Theta Waves Binaural Beats for Meditation & Lucid Dreaming - 10 Hours

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