LP London Podcasts

LP London Podcasts episodes:

• 03.14.2017

  Lightning Process London: 18 Why you NEED to make yourself a priority

  Kate and Phil on why this is SO important The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any...

  
• 02.28.2017

  Lightning Process London: 17 – starting- and keeping – new habits

  Helen and Phil discuss great ways to change habits The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in...

  
• 01.17.2017

  Lightning Process London: 16 – How I moved from sceptical to ready to take the Lightning Process

  In this edition Jacqui talks about how she felt about the LP when she first came across it, and what lead her to take the course. The podcast dedicated to answering your questions about the LP and giving you deeper insights...

  
• 01.03.2017

  Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process

  In this edition Phil and Kate talk about tools to move from stuck to flourishing- a great way to start the new year The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is...

  
• 12.19.2016

  Lightning Process London: 14 – Social confidence, party going and the Lightning Process

  In this edition Phil and Helen talk about the Lightning Process and issues around social confidence. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope...

  
• 12.05.2016

  Lightning Process London: 13 – Sleep and the Lightning Process

  In this edition Phil and Helen talk about the Lightning Process and sleep issues. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find...

  
• 11.21.2016

  Lightning Process London: 12 – FAQ 3 about the Lightning Process

  In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you...

  
• 11.15.2016

  Lightning Process London: 11 – FAQ 2 about the Lightning Process

  In this edition Phil and Helen answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you...

  
• 09.20.2016

  Lightning Process London: 10 – FAQ about the Lightning Process

  In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you...

  
• 05.23.2016

  Lightning Process London: 9 – The cost of trying to be perfect

  In this edition Phil and Helen discuss how perfection can ruin your health and happiness. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it...

  
• 05.16.2016

  Lightning Process London: 8 – The surprising health benefits of being kind to yourself

  In this edition Phil and Kate discuss how important being kind is to your health. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it...

  
• 05.09.2016

  Lightning Process London: 7 – Parenting and guilt during and after ME and other illnesses

  In this edition Phil and Jacqui discuss the how parents can feel guilty during and after illness, Jacqui's personal experience of this and how to deal with it in a healthy way. The podcast dedicated to answering your questions about the LP and...

  
• 04.26.2016

  Lightning Process London: 6 – Pain and Fibromyalgia

  In this edition Phil and Jacqui discuss pain and Fibromyalgia, both from a clinical perspective and from Jacqui's personal experience of recovering from it. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it...

  
• 04.15.2016

  Lightning Process London: 5 – Dealing with your inner critic

  In this edition Phil and Helen discuss the inner critic, how that can affect anybody's health and how to start replacing it with something nicer. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what...

  
• 02.03.2016

  Lightning Process London: 3 – Anxiety – tips to improve it

  This edition covers dealing with Anxiety, stress and panic attacks- what it is and tips for dealing with it The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can...

  
• 02.02.2016

  Lightning Process London: 2 – From ME/CFS to well

  This edition covers Kate's story of being ill to fully well, and she feels 10 years on. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.hope...

  
• 02.02.2016

  Lightning Process London: 1 – Why this podcast?

  Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. I hope you find it useful and please send in any questions to us, Phil and...

  
• 02.01.2016

  Lightning Process London: 1 – Why this podcast?

  Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. I hope you find it useful and please send in any questions to us, Phil and...