Susan weis-bohlen is a full-time Ayurvedic consultant, cooking teacher, meditation teacher, and leader of sacred site tours. Susan’s personal journey into the Ayurvedic lifestyle began when she came across the Ayurvedic cleansing technique of panchakarma. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. Susan knows exactly how challenging it can be to come to Ayurveda as a beginner and has dedicated her life to sharing the fruits of her studies with students all over the world.

In todays episode we discuss: 

• What is Ayurvedic medicine ?
• Emotions manifesting into disease.
• Emotions,Dosha and Taste connection.
• Do we have a collective dosha ?
• Balancing your dosha make up.
• Living in sync with circadian and season rhythms.
• Seasonal nutritional theme for the dosha's
• Susans tools and tips to add into our health and transformational tool kit - eating simple meals, nasal breathing,books and more.

Connect with Susan:
Website: https://www.breatheayurveda.com/
Instagram: https://www.instagram.com/susanweisbohlen/
Books: https://www.simonandschuster.com/books/Seasonal-Self-Care-Rituals/Susan-Weis-Bohlen/9781982152185
Or https://www.amazon.com.au/s?k=susan+weis+bohlen&ref=nb_sb_noss

Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber