Andrew Holecek is an author, teacher, and a renowned expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself...
Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community.

Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd


Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd


More about Dr. Z: https://zdoggmd.com/about-z/



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Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)

Interviews and live rants on healthcare, depolarizing our divided society, and the non-dual nature of reality. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Medicine

Science & Medicine

Health & Fitness

The world-renowned physician/author returns to share some hard-won wisdom.
Video version including topics & timecodes here.
And check out our previous episodes together.
Book References:
The Covenant of Water
The Road Back To You: An Enneagram Journey to Self-Discovery
The Wisdom of the Enneagram
The Master and His Emissary
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bald and the Beautiful: A Chat w/Dr. Abraham Verghese

We rap about Health 3.0, my advice to medical residents, collecting beliefs and MORE! Plus an unmasked cameo from the one and only Doc Vader 

Saving Healthcare, Waking Up & Radical Self-Acceptance (From Instagram LIVE)

Originally streamed to Facebook live back in February and released for supporters-only on YouTube, now viewable by everyone 

Is Suffering Your Attention's Cry For Help? (from Facebook LIVE)

I took a month break from creating videos, and guess what? It wasn't just about finding peace. There were some serene moments, but anger stole the spotlight. Here's why. #SundayZen. 
Originally streamed live to YouTube, watch the video here. 
If you're "into" this kind of content, subscribe & leave a review, it really helps spread the word 

Are You Addicted To Anger? (Sunday Zen, LIVE)

In a galaxy not so far away, you asked, and Vader delivered. The Dark Lord of Medicine enlightens us on vaping, tight scrubs, and the untold secrets of space cancer. Video version here. 
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)

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