In Philippians 4:4–9, Paul reminds us that thankfulness isn’t the result of an stress-free life—it’s a practice that reorients our hearts and minds toward God’s peace. Joe McGarvey shared how, even in anxious or chaotic seasons, intentionally remembering and expressing gratitude—through journaling, prayer, or sharing with others—shifts our perspective, reduces stress, and strengthens our resilience. This week, as we head into Thanksgiving, the challenge isn’t just “What are you thankful for?” but “How will you practice thankfulness?” Making space for gratitude lets us experience God’s presence, trust His provision, and live with peace, no matter our circumstances.