10.11.2018 - By Ben Greenfield
When should you take magnesium? How do you test your magnesium levels or know if you have a deficiency?
What form of magnesium is best, and are different forms better for different needs, like sleep vs. brain vs. digestion?
Those questions and much, MUCH more will be answered in this podcast episode.
For detailed and robust show notes on this episode, visit http://bengreenfieldfitness.com/mag!