Amanda Nighbert has helped clients for the past 20 years, elevate their education and understanding of why the food they eat means more than the weight loss she’s also helped them achieve. A Registered Dietician and creator of L.E.A.N., she speaks with us on the ways in which the food industry has controlled our approach to food and health for the past 40+ years and what she’s doing to change that. Join us for this episode as we discuss all things health for the busy working mom.

SHOUTOUTS & LINKS:

• Food Fix
• You Need More Magnesium

RAVES:

• Maria: The Gift of Forgiveness 
• Emily: Mindset by Carol Dweck

CONNECT:

• Emily: @thecorporatemomlife
• Maria: @confessions_of_a_corporate_mom
• The Podcast: @thecorporatemomlifepod