A listener shares how she kicked her phone habit

Make your phone less interesting

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Self-Improvement

Consider splitting family vacations if people have different interests See omnystudio.com/listener for privacy information.

Family travel doesn't need to mean the whole family

Even one scheduled event changes an entire day See omnystudio.com/listener for privacy information.

None feels different from one

Build in time to check that you have everything See omnystudio.com/listener for privacy information.

What might I have forgotten?

In way ways, we're not that special -- and that's a good thing See omnystudio.com/listener for privacy information.

You are probably not the only one

Limit projects in progress to make life feel less crunched See omnystudio.com/listener for privacy information.

Make your phone less interesting

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