Stand up comedy, dad jokes, frog splashes and more. How do you make yourself laugh? In this episode, we discuss the impact laughter plays in challenging negativity. Mark Twain once said, “humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their place." Alter your frame of mind and incorporate this week's featured FUNdamental, Make Yourself Laugh.