Episode 162 – Making Mental Shifts Happen with Sam Eaton -We’re Talking Shift

Making Mental Shifts Happen with Sam Eaton

Description:

Sam Eaton went from nearly losing his life to suicide to traveling the plains of Africa and inspiring others who are where he once was. Like many who have seen that darkness, he realized that he didn't want to die, but he wanted to chase a life that he wanted to live. That is where his book, Recklessly Alive, and his mission for teaching others how to live such a life was born.

The average time between the onset of depression symptoms and treatment is a DECADE and Sam was no different. After a tumultuous childhood with an alcoholic father who eventually left, Sam lived those ten brutal years, alone in confusion and despair. He speaks to those who are in the middle of that ride on the importance of finding healing that works for you and not thinking that you have to live like that.

He then recalls a teacher who projected his unresolved trauma on Sam, belittling him and tearing his biggest dream apart until his anxiety was off the charts and the teacher's berating voice became the voice in Sam's head. This taught him, in retrospect, the importance of standing up and pushing back when you are mistreated and understanding that not everyone's words or opinions need to have value to us or affect how we view ourselves. We don't have to take every person's words to heart and we don't have to cultivate or hang on to every single relationship we've ever formed!

You can shift out of confusion and depression and into being "Recklessly Alive” too. Find out how Sam did it in this week’s episode of We’re Talking Shift.

Sam’s links — website: www.recklesslyalive.com.

IG & FB: @recklesslyalive

Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona’s award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program.

Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach.

She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational’ category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget.

We’re Talking Shift is Loree’s podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives.

Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.

Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.

Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.

Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.

~To schedule, a private coaching session with Loree visit www.loreebisc