Hey mamas! Gab here - I was literally in the midst of working on some stuff and I had to stop, drop and share the energy of what I was feeling in the moment. My main message to you today is that: you are not your anxious thoughts. Parenthood.... it's messy and the greatest thing I've ever done is let go of expectations and create a routine centered around filling my cup so I can be the best mom to P. I'm here to remind you that you're not alone in this journey. Listen to my top 5 tips on interrupting anxiousness, stress or worry and turn that into a situation to be grateful for.