Mamaste Yoga® - Prenatal Yoga

By Karen Prior

Health Alternative Health Fitness & Nutrition

What's Mamaste Yoga® - Prenatal Yoga about?

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.

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Mamaste Yoga® - Prenatal Yoga episodes:

07.26.2015
Chair Yoga - Part Two
Prenatal yoga sequence using a chair (part 2 of 3)
12.17.2014
Chair Yoga - Part One
Part one of a 3-Part series using a chair.
12.16.2014
Labor Rehearsal with Birthing Breath
Yoga breathing for labor practice.