Well-Fed Women

Managing Adrenal Fatigue and Chronic Stress with Dana Monsees, CNS [Renewed]

12.20.2022 - By Noelle TarrPlay

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Here are the notes for episode #407 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Dana Monsees, CNS discuss managing adrenal fatigue and chronic stress. Got a question you’d like us to answer? Email us at [email protected].

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Topics! [03:56] Managing Adrenal Fatigue and Chronic Stress with Dana Monsees, CNS [Renewed]

Links! Noelle’s website: https://coconutsandkettlebells.com Stefani’s website: http://healthtoempower.com Buy our book Coconuts and Kettlebells P30M by BIOptimzers LMNT Learn more about Dana Monsees, CNS Listen to Dana’s podcast Follow Dana on Instagram

LMNT This podcast is sponsored by LMNT! LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, or artificial ingredients, and it’s paleo-friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping. It’s so worth it, and you’ll get to test it out extensively! That’s drinkLMNT.com/wellfed. Click “get yours” and then grab yourself some packets to have on hand!

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