Welcome back to The Sunday Sesh — the sports podcast bringing full strength banter, zero alcohol.

This week’s episode has a bit of everything: big decisions, brutal takes, NRL round breakdowns, Origin chat, and a real-life shoulder update that could impact the golf journey.

We kick things off with a major call that sets the tone early, before diving into the chaos of social media, the reality of online criticism, and how it affects creators behind the scenes.

From there, it’s straight into NRL Round 9, including Cowboys v Bulldogs, Dolphins v Storm, Titans v Raiders, Warriors v Eels, Roosters v Broncos, Knights v Rabbitohs, and Sharks v Tigers — plus early thoughts on NRL Round 10 predictions.

We also cover:

If you’re into NRL analysis, sports talk, golf updates, and raw podcast banter without the booze, this is your spot.

00:34 – Intro

07:16 – A Big Decision

12:16 – Fozball v Panthers Begins

16:18 – Social Media Suicide Suggestions

21:36 – Shoulder Update

22:58 – Golf Update: Brian the Bus Driver

31:45 – The Worst Zero Alc Beer of All Time

33:07 – Back to Golf

35:54 – Jerome Luai: TikTok in Papua New Guinea?

42:21 – The Book of Feuds

45:57 – NSW Origin Team

01:06:09 – Mumma Sesh

01:09:34 – NRL RD9 Wrap: Cowboys v Bulldogs

01:14:30 – Dolphins v Storm

01:18:49 – Titans v Raiders

01:23:45 – Wahs v Eels

01:26:05 – Roosters v Broncos

01:32:44 – Knights v Rabbits

01:40:42 – Sharks v Tigers

01:45:13 – Randomness in the Chat

01:46:32 – NRL RD10 Picks