Mantz and Mitchell are joined once again by author, speaker, Hypnotherapist and Health Coach Lauren Archer, whose multifaceted expertise helps people transform self-sabotage into self-mastery.

Mantz & Mitchell - 05 - 11 - 24 - Mindfulness and Self-Hypnosis

Alternative Talk 1150AM is unlike any other talk radio format in the Seattle Radio Market. Hosts on the station cover a wide variety of topics, including natural health, personal and financial growth, pet wellness, the psychic realm, issues important to today’s busy woman, and even foreign language programming to serve the area’s large Russian and Chinese speaking communities. Alternative Talk 1150 is proud to pioneer such unique and diverse talk radio subjects. The station brings a variety of perspectives to the Puget Sound airwaves with talk radio that touches on seldom covered subject matter.

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Mantz & Mitchell - 05 - 11 - 24 - Mindfulness and Self-Hypnosis

Mantz & Mitchell - 05 - 11 - 24 - Mindfulness and Self-Hypnosis