Marginal Gains Cycling Podcast, Presented by Silca

By SILCA

Professional Sports & Recreation Outdoor

What's Marginal Gains Cycling Podcast, Presented by Silca about?

The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talks about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and most likely every from a thoughtful perspective. It's a podcast for the thinking cyclist.

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Darren Murphy: Developing a...

11.29.2023

When it comes to bikes, Josh is usually the smartest person in the room. But Josh will tell you, when the topic turns to mountain bikes and suspension, Josh turns to Darren Murphy of Push Industries. Josh and Darren talk ...

Marginal Gains Cycling Podcast, Presented by Silca episodes:

11.29.2023 Darren Murphy: Developing and tuning high-end suspension products When it comes to bikes, Josh is usually the smartest person in the room. But Josh will tell you, when the topic turns to mountain bikes and suspension, Josh turns to Darren Murphy of Push Industries. Josh and Darren talk ...
11.17.2023 Data and Downhill Racing with Nick Lester With World Cup races being decided by tenths or even hundredths of a second, many racers and teams are now using sensors and data acquisition to dial their setups. Our guest this show is a leader in this area: Nick ...
10.30.2023 AJA #32: Marginal Gains for Commuters, Big Riders, and Motorcycle Chains Would your motorcycle chain benefit from an afternoon in the chain wax spa? If you use a gel packet as an improvised tire boot, how much will it affect your bike's performance? When using the Rule of 105, should you ...
10.16.2023 Xavier Disley with Aerocoach Aerocoach's business is to help athletes improve their aerodynamic performance, through testing, coaching, and equipment. Josh and Xavier Disley get into a wide-ranging discussion of aerosensors, hype vs data, the need for wind tunnel standards, and so much more. This ...
10.03.2023 Russ with Path Less Pedaled Russ Roca - founder and host of the YouTube Channel the Path Less Pedaled - is our guest. The Path Less Pedaled has become a place to learn about the non-competitive side of the cycling world . Russ has produced ...
09.21.2023 Rob Britton does Badlands Rob Britton is an accomplished pro road cyclist who has turned to the off-road scene in the second half of his career. He’s been doing the Lifetime Grand Prix and other mass start events but he is also taking on ...
08.31.2023 AJA 31: Chain Guards, Speed Wobble, and Why We Can't Have Nice Things Josh, Hottie, and Fatty take on your questions in this, our 101st episode of the Marginal Gains Podcast (we forgot to check that we hit 100 episodes -- and 1,000,000 listens -- last time). From contemplating the aerodynamic benefits of ...
07.31.2023 The Stromm Track Bike: It's All About the Marginal Gains Industry legends Dave Koesel and Stephen Doll join Josh for a discussion about the Stromm track bike, a frame and fork aiming to take advantage of recent UCI tube shape restrictions being lifted. If you love wind tunnels, marginal gains, ...
07.12.2023 Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains If you think the stories you've heard about the 2023 Unbound are crazy, wait 'til you hear Kristen Legan's story of her XL win. She focused on this race this year, and her preparation and dedication will resonate with any ...
06.19.2023 AJA 30: Debunking the Valve Stem Location Myth We take our mission of making a big deal about the little things very seriously in this episode, where we talk about whether there's any actual basis for the superstition behind where you rotate the wheel to before inflating a ...
06.06.2023 Travis Takes on Unbound For Silca’s E-commerce manager, Travis Verhoff, the 2023 edition of Unbound has been a bit of an ongoing science project. In this episode of Marginal Gains, we dig into Travis' expectations, last-minute changes, and key learnings from this experiment...and after ...
05.30.2023 Dan Empfield: Slowtwitch, Quintana Roo, Tri Hall of Fame...and Marginal Gains You've no doubt heard Josh mention Slowtwitch.com many times on this show. It's one of the key places he goes to share ideas and get feedback. But Slowtwitch is more than just a place. It’s a person too. The site ...
05.15.2023 AJA 29: Hot Wax on a Hot Day It's an Ask Josh Anything episode! We talk about The Rule of 105, the extent to which "bigger is better" is true for fairings, whether tire inserts need to be factored in when using air pressure calculators, why you might ...
05.01.2023 Making it Personal: Silca's Travis Verhoff Looks for Marginal Gains at Unbound Silca's own Travis Verhoff has an unusual work assignment: plan, train for, and execute the most Marginal Gain-y Unbound possible. If you've been following the Silca YouTube channel, you've been tracking his progress. In this episode, we catch up with ...
04.17.2023 The Fiercest Panda: A Conversation with Cyclist, Promoter & Advocate Amanda Nauman Amanda Nauman has one of the most disarming nicknames in all of cycling: she is affectionately known as Panda. But make no mistake: behind the woman named after a docile creature is a fearless person, both on and off the ...
04.05.2023 USAC CEO Brendan Quirk: The Past, Present, and Future of USA Cycling Josh and USAC CEO Brendan Quirk share a love of the history of cycling, as well as a deepseated desire to move it forward. In this wide-ranging conversation, Josh and Brendan talk about their love of bike racing, wind tunnels, ...
03.22.2023 Alison Tetrick and the Who's Who in Women's Pro Cycling With three Gravel World's Championships, an Unbound victory, an induction into the Gravel Hall of Fame, a bronze medal in UCI Worlds Road Championship TTT, a win in the Tour de San Luis, and more than a decade as a ...
03.08.2023 AJA 28: When are 2X drivetrains NOT worth aero, chainline and aero costs? It's a no-topics-barred Ask-Josh-Anything episode of Marginal Gains, and (as usual) Hottie and Fatty get their own burning questions to the front of the line. Hottie desperately wants to talk about F1 porpoising and its connection to Hopf bifurcation. Josh ...
02.20.2023 Olympic Gold Medalist Gwen Jorgensen: Training, Responsibilities, & Bold Decisions In the early and mid 2010s, Gwen had a winning streak that astonished both the Tri world and the sports world at large. She won an unmatched 13 races in a row, capped off with Olympic gold in Rio. She ...
02.07.2023 Alex Dowsett: Marginal Gains Jedi Alex Dowsett has been a Marginal Gainer since he started riding with his dad on the roads of his hometown in England. He quickly became a time trialist and then pro, riding for a handful of teams and racking up ...
01.15.2023 Selene Yeager: Athlete, Author, Podcaster & Advocate You may know her by her nickname in Bicycling Magazine (The Fit Chick) or you may know her by others' names (she's ghost-written and co-written scores of books), but you almost certainly know her work in one way or another: ...
12.09.2022 Michael Marckx & the Belgian Waffle Ride(s) Michael Marckx — the head of the Belgian Waffle Ride series — has guided clothing brands, sunglass companies and magazines on his way to making his dream classic. This is a great conversation about vision, instinct, survival, the future of ...
11.24.2022 Dylan Johnson: Offroad Endurance and Marginal Gains Anyone who's ever spent any time watching Dylan Johnson's popular Youtube channel could be forgiven for thinking it and the Marginal Gains show were separated at birth. In this episode, we get together with this incredibly smart, incredibly fast cyclist ...
11.10.2022 AJA 27: The Hour Record...On the Moon? It's always fun to find out what questions are going to really catch Josh's attention. In this episode, we talk about tiny marginal gains, postulate why mountain bikes are not particularly aero, follow up on the best gases to fill ...
10.28.2022 Alexey Vermeulen: Racing, BWR, Grand Prix Postmortem, & Mental Marginal Gains Alexey Vermeulen is exhausted. He deserves to be, having just taken a hard-fought podium spot in the Life Time Grand Prix. And wins in multiple BWR races. And producing a show where he mentors novice cyclists. And much more. But ...
09.20.2022 AJA 26: Sunglasses, Nitrogen, Tire Temperature, and Cyclocross We rely on Marginal Gains listeners to provide intelligent and provocative questions, and as always, our listeners do not disappoint. In this Ask Josh Anything episode, we re-open the question of hour record attempts, this time considering pros and cons ...
09.08.2022 Getting Marginal Gains on Dirt, with Jeremiah Bishop Jeremiah Bishop proclaims he is a "nerd in recovery," but we know better. Bishop was a crucial member of 2015's Team Topeak-Ergon, which set a record Leadville 100 time that stands to this day. And this was not just a ...
08.27.2022 AJA 25: Leadville, New Hour Record, and the Gravelero After a nice long summer break, we're back with more questions for Josh. Josh, Hottie and Fatty met IRL in Leadville last month, so we spend a good chunk of this episode talking about the LT100 MTB race -- altitude, ...
06.29.2022 Phil Gaimon and the Best Worst Retirement Ever Phil Gaimon takes on serious topics, but he doesn’t take himself too seriously. He uses his social media to document is KOMs and occasional Everesting attempts, but also takes us on interesting rides and shows us how cyclists and motorists ...
06.14.2022 AJA 24: Making Hydration Aero, Carbon Wheel Failures, & Wireless Braking Josh answers a batch of listener questions, from the extremely practical to the fascinatingly hypothetical. Are pros flatting more than they used to? Has the balance between strong and light swung too far toward light? How do you make your ...
06.01.2022 Dan Bigham: Aerodynamics Guru Dan Bigham's job title — Performance Engineer — for Team Ineos really undersells his value. Dan is a through-and-through marginal gainer, with a special gift for figuring out how to beat the wind. And as such, he's the perfect guest ...
05.18.2022 Aerometers: CDA Testing for the Masses? What if CDA measuring were brought to the masses via some sort of attachable device? Michael Liberzon—an engineer and triathlete coach—has field tested an aerometer and researched several others. In this episode, we talk with Michael to get an overview ...
05.04.2022 Cycling Icon Tom Ritchey Putting 50 years of Tom Ritchey's history and knowledge would be nearly impossible, so for this conversation, we focus on some of Tom’s game-changing ideas and innovations, as well as how he got there. You’ll also hear some great stories, ...
04.21.2022 Talking with 4Km Record-Holder Ashton Lambie Hopefully you've seen Ashton’s gutsy world record effort and his killer performance for the rainbow jersey. Now Josh gets the inside scoop on what it took to succeed at both, even as his partner is working on going to outer ...
04.04.2022 Handmade in Namibia: An Interview with Dan Craven If you're looking for something to make you feel good about something happening in the world right now, you have found the right episode. Josh talks with Dan Craven — Olympian and owner of Onguza Bikes (onguza.com): beautiful steel bikes, ...
03.25.2022 AJA 23: Tubeless Sealant Deep-Dive Silca has a new tubeless tire sealant out, and Hottie and Fatty have some questions about it. A whole hour's-worth of questions, in fact. From the recycling aspect of it to setup strategies to keeping carbon fiber from clogging your ...
03.11.2022 Andy Hampsten Part 2: Giro d' Italia, Eddy Merckx, and Bike Touring Part 2 of our chat with Andy Hampsten picks up right where we left off in part 1: With Hampsten in the Maglia Rosa. Andy finishes this incredible story, and from there we get into a wide range of topics ...
02.22.2022 Amity Rockwell and Marginal Gains Amity Rockwell is not afraid to speak her mind, which makes for a fast, fun, and thoughtful conversation with this Unbound champ. We talk diversity, equity, social media and most recently, plans for a Gravel Hall of Fame. You will ...
02.10.2022 Bike Club NFT The Bike club has been operating under the same model for years -- decades. Bike Club NFT seeks to change that by turning memberships into digital assets. Some things under the old model are still true but as Josh finds ...
01.10.2022 Andy Hampsten and Marginal Gains Possibly the nicest living cycling legend, the one and only Andy Hampsten joins Josh to talk both about the early days of his career and to give an account of what is easily one of the most extraordinary performances ever ...
12.27.2021 Canadian Road Champ Guillaume Boivin and Marginal Gains If you saw Paris Roubaix this year, there’s a good chance you saw our guest — Candadian Road Champ Guillaume Boivin — in action. And thanks to the laws of supply and demand (Guillaume needed a chain, and Hottie had ...
12.14.2021 Lennard Zinn and Marginal Gains If you are a student of cycling — and the fact that you listen to this show means you are — you have no doubt read a fair amount of Lennard Zinn’s work, from books to being the tech editor ...
11.29.2021 AJA #22: Summer Vs Winter, Tubes Vs Tubeless, Track Vs Road A wheel builder wants Josh's thoughts on the difference between road and track rims. A soon-to-be-worldtour-racing pro wants to know whether the sluggishness he senses in tubeless tires is all in his head. A gravel racer wants to know how ...
11.08.2021 The Weight Weenie Episode There was a time when weight was thought of as the most important — if not only — consideration for more speed. That's obviously no longer the case, but weight does still matter. In this episode, we look at when, ...
10.21.2021 AJA #21:Pressure, Lube, & Trips in Time Machines It's a rainy, muddy, sloppy, gritty day at the Paris-Roubaix, and you're a pro team's race director. What chain treatment do you go with? You have the option to swap bikes on the course; are the watts you gain with ...
09.10.2021 Allen Lim: Sports Nutrition and Marginal Gains Allen Lim is best known for his Skratch drink mix. It has hydrated countless riders and been in the bottles of top cyclists around the world. But the road to becoming one of the most well known people in sports ...
08.31.2021 Marginal Gains and the New Dura-Ace R9200 / Ultegra R8100 Groups Shimano Road Brand Manager Nick Legan and Road and Gravel Product Manager Dave Lawrence join the Marginal Gains crew to dig into what the what the new road groupsets are, how they're different, and — natch — where you'll find ...
08.19.2021 The Summer Olympics & Marginal Gains The 2021 Olympics are behind us, and Marginal Gains thinking was evident in practically every sport. Josh, Hottie, and Fatty take a look at some of the key events and moments during the games — kinesiology tape, anyone? — and ...
06.21.2021 AJA #20: The Pipeline Problem It's a strange time to be a cyclist, a bike shop, or in the bike industry. Pro teams are scrounging for components. New frames are difficult to come by. Bike shops, swamped with extraordinary demand, are closing due to lack ...
05.28.2021 3D Ti Printing & Marginal Gains If Josh is obsessed with something, well...you can bet that there's some "there" there. And Josh has been obsessed enough with Titanium printing for long enough that Fatty and Hottie have been badgering him to talk on the podcast about ...

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