Mark Bell's Power Project

By Mark Bell's Power Project

What's Mark Bell's Power Project about?

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

4.7

976976 ratings

Download our free app to listen on your phone

Mark Bell's Power Project episodes:

04.17.2024
Lifting Like A Bro Is DESTROYING Your Functional Human Movement - Functional Patterns || MBPP Ep. 1059
In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercises are creating tons of dysfunction and destroying your functional human movement. Official Power Project Website:...
04.16.2024
Train Your SPRINT Without Getting HURT - Beginner's Guide || MBPP Ep. 1058
In episode 1058, Mark Bell, Nsima Inyang, and Andrew Zaragoza advise on how to get into sprinting without getting hurt or injured. Use this as your ultimate beginner's guide to sprinting. Official Power Project Website: https://powerproject.live Join The Power...
04.11.2024
Exercises To Break Plateaus, Enhance Recovery And Mobility - Jordan Shallow || MBPP Ep. 1057
In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A; Launch Your Podcast And Become A Full Time...
04.10.2024
The Hidden Benefits of Kettlebell Training (Better than Barbells) - EveryGotDamnDre || MBPP Ep. 1056
In episode 1056, Adriell mayes aka "EveryGotDamnDre", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how kettlebells can be superior to traditional barbell movements. Follow Dre on IG: https://www.instagram.com/everygotdamndre/ Launch Your Podcast And Become A Full Time Podcaster:...
04.08.2024
The Primal Solutions To Our Modern Health Problems - Candi and Tom Fraizer || MBPP Ep. 1055
In episode 1055, Candi Fraizer, Tom Fraizer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about modern amenities that may seem like they're here for convenience, but actually create a lot of problems. Follow The Primal Pod on IG: https://www.instagram.com/theprimalbod/...
04.05.2024
Strength Gains For Youth Baseball - How To Throw Harder - Jesse Brudick || MBPP Ep. 1054
In episode 1054, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strength and conditioning for youth athletes and what young baseball players need in order to start throwing harder. Follow Jesse on IG: https://www.instagram.com/jesseburdick/ Official Power...
04.03.2024
Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053
In episode 1053, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some recent changes to their diet and how they will make slight adjustments as the seasons change. Official Power Project Website: https://powerproject.live Join The Power Project Discord:...
04.01.2024
Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052
In episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet. Download the free podcast equipment purchasing guide: https://pursuepodcasting.com/power Official Power Project...
03.29.2024
Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051
In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE! Follow Jesse on IG: https://www.instagram.com/jesseburdick/ Official Power Project Website:...
03.27.2024
How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050
In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed. Follow Conor on IG: https://www.instagram.com/conor_harris_/ Official Power Project...
03.25.2024
The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino
In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet. Follow Thomas on IG: https://www.instagram.com/thomasdelauer/ Follow Dominic on IG: https://www.instagram.com/dominic.dagostino.kt/ Official Power Project Website:...
03.22.2024
All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw...
03.20.2024
What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047
In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with Follow Andy on IG: https://www.instagram.com/gosuperbrain/ Official Power Project Website: https://powerproject.live Join The Power...
03.18.2024
How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047
In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic factors. Check it out and if you want to follow...
03.13.2024
Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046
In episode 1046, Sam Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not Obesity can be labelled as a medical condition. Follow Sam Miller on IG: https://www.instagram.com/sammillerscience/ Official Power Project Website: https://powerproject.live Join The Power Project...
03.11.2024
The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045
In episode 1045, Dr. Jack Kruse, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible hidden benefits the sun has and how sunlight has the ability to heal so many ailments. For more information, visit : https://jackkruse.com/ ...
03.10.2024
I lost 100lbs and Kept it Off!
In this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power...
03.08.2024
How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044
In episode 1044, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about back pain, sciatica, shoulder rehab and more. Don't miss out on our Live Q&A; Sessions, join the Discord below! Official Power Project...
03.06.2024
What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043
In episode 1043, Russell Pierce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Russell's lifetime battle with weight loss, life as an obese person, and how Russell has managed to lose 120lbs and counting. Follow Russell on IG:...
03.04.2024
Can You Trust Plus Sized Trainers??? || MBPP Ep. 1042
In episode 1042, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you can get great information from anyone, don't have to blindly follow everything that is said, and how looking at one's entire journey is important to do...
03.03.2024
Do This To Increase Your Willpower
In episode 55 of Mark Bell's Saturday School, Mark Bell explains how leaning into resistance builds your willpower and why it is so important. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power...
02.28.2024
Modern Gym Culture has a Steroid Problem - Jonni Shreve || MBPP Ep. 1041
In episode 1041, Jonni Shreve, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Natty Or Not videos being useless, issues with young people taking PEDs and how Jonni's friendship with Greg Doucette ended. Follow Jonni on IG: https://www.instagram.com/jonnishreveofficial/...
02.26.2024
Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040
In episode 1040, Jeremy Miller Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jeremy's ability to deadlift 500lbs while still being able to run marathons and even run a sub 5 minute mile. Jeremy credits his hybrid style of...
02.19.2024
The Downfall of Modern Health Podcasts || MBPP Ep. 1039
In episode 1039, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when experts have conflicting answers, the truth about a "free" podcast, and whether or not podcasts are dying. Spoiler, they're not. James Smith's video: https://www.youtube.com/watch?v=uE1GuFQHxSE Dr. Mike and...
02.14.2024
Build & Improve Gut Health Through Lifestyle, Food And Supplementation - Carl Lanore || MBPP Ep. 1038
In episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, maintain a healthy microbiome and supplements to enhance your gut microbiome. Follow Carl on...
02.12.2024
How to Achieve and Maintain Strength and Movement Ability for Life - Fernando Lopez || MBPP Ep. 1037
In episode 1037, Fernando Lopez, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to not only achieve strength and mobility, but how to maintain it for life. Follow Fernando on IG: https://www.instagram.com/fueledbyfern/ Official Power Project Website:...
02.07.2024
This Is Why Your Diet Isn't Working - Debunking Fad Diets ft. Mike Dolce || MBPP Ep. 1037
In episode 1037, Mike Dolce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how fad diets come and go, but Mike's whole food approach never goes out of style. Mike Dolce has a 100% success rate in helping UFC...
02.05.2024
Carnivore Doctor Reacts To Fake Meat (Impossible Burger)
In this Reaction video, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Mark Rober's video where he feeds an impossible burger to Bill Gates. Shawn Baker: https://www.instagram.com/shawnbaker1967/ Check out the original video: https://youtu.be/-k-V3ESHcfA Official...
01.31.2024
Preparing UFC Champ Sean O'Malley - Protocols for Diet, Mindset and Recovery - Dan Garner || MBPP Ep. 1036
In episode 1036, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Dan helped prepared Sean O'Malley to fight and win the UFC Bantamweight Champion Belt. Follow Dan on IG: https://www.instagram.com/dangarnernutrition/ Official Power Project Website:...
01.29.2024
Winning Strategies For Fight & Sports Longevity - Alan Belcher || MBPP Ep. 1035
In Episode 1035, Alan Belcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alan's amazing comeback to MMA, becoming a Champion and how he is able to improve as he ages. Follow Alan on IG: https://www.instagram.com/alanbelcherofficial/ Official Power...
01.24.2024
Mark Bell's Power Project was Cancelled From Youtube
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they recently got terminated from YouTube, why it happened, and what it means. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe...
01.22.2024
The Most Efficient Way To Lose Fat And Gain Muscle || MBPP Ep. 1033
A live Q&A; from YouTube just before it got shut down answering questions from the live audience about losing body fat, gaining muscle and the most efficient ways of training. Official Power Project Website: https://powerproject.live Join The Power Project Discord:...
01.17.2024
The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker || MBPP Ep. 1032
In episode 1032, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about cholesterol, how to easily lower it and things to think about when it comes to cholesterol on the carnivore diet. Follow Shawn on IG here: https://www.instagram.com/shawnbaker1967/...
01.15.2024
Tendon Strengthening Exercises You’ve NEVER Seen
In episode 1031, Brady Vomlmering, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Brady's awesome approach to training and how he utilizes it with his athletes and why it strengthens tendons and ligaments. Follow Brady on IG: https://www.instagram.com/dacperformanceandhealth/ ...
01.14.2024
Challenging The Unknown For A Life Unimagined - Lessons Learned From Life and Death || MBSS Ep. 54
In Episode 54 of Mark Bell's Saturday School, Andrew Zaragoza fills in to talk about the death of his mother and what we can learn about the risks she took for a future that was immeasurable. Official Power Project...
01.10.2024
Rebuild Lost Muscle, Increase Aerobic Capacity & Become A Complete Athlete || MBPP Ep. 1030
In episode 1030, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions live and advise how to be a well rounded athlete. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power...
01.09.2024
The Meat Based Diet Do's and Dont's (Carnivore-ish) || MBPP Ep. 1029
In episode 1029, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their approach to World Carnivore Month and how maybe the answer is simply being meat based, and not 100% carnivore. Official Power Project Website: https://powerproject.live Join The...
01.09.2024
Bodybuilders React To “Is Obesity A Choice” Debate
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Jubilee's video about skinny vs fat people. Check out the original video: https://youtu.be/KEU7p8KlSVY Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe...
01.03.2024
How This "Loser" Went From The Dirt To Hollywood || MBPP Ep. 1028
In episode 1028, Luke Hawx, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Luke's incredible rags to riches story where Luke explains how he came from lower than dirt to following his dreams. Find Luke on IG: https://www.instagram.com/lukehawx504/ ...
01.02.2024
Gym Bag Must Haves & Level Up Your Training Routine || MBPP EP. 1027
In episode 1027, Mark Bell, Nsima Inyang, The Barefoot Sprinter Graham Tuttle and Andrew Zaragoza answer listener questions live. Questions range from training splits, training without goals and mitigating stress from missing training days. Official Power Project Website: https://powerproject.live...
12.31.2023
Make 2024 The Best Year of Your Life By Sculpting Your Body, Bank, & Relationship || MBSS Ep. 53
In episode 53 of Mark Bell's Saturday School, Mark Bell teaches us how to sculpt a better life from our body, our bank account and even our relationships Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN...
12.27.2023
Improve Erection Density, Enhance Intimacy, and Increase your SexSpan || MBPP Ep. 1026
In episode 1026, Sexpert Susan Bratton, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about penis enlargement, how men can have multiple orgasms, and how to bring more pleasure in bed. Get your pump here: https://getpowerpackage.com/ Follow Susan on...
12.26.2023
How The Top Elite Athletes Train, Rest, & Recover || MBPP Ep. 1025
In episode 1025, Ian Danney, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Ian coaches professional athletes and reveals secrets on training, recovery and even supplementation. Follow Ian on IG: https://www.instagram.com/realpep_az/ Official Power Project Website: https://powerproject.live Join...
12.21.2023
The Power Project's Best Moments Of 2023!
In this Supercut, Mark Bell, Nsima Inyang, and Andrew Zaragoza go over their best moments of 2023. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks...
12.20.2023
How To Stay Lean While Eating More ft. The Online Coach || MBPP Ep. 1024
In episode 1024, Raymond "The Online Coach" Querido, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Raymond has so many successful transformation stories from his clients by prescribing more calories and even regularly scheduled cheat days. We also...
12.19.2023
Become an Anabolic Human Being Live Q&A || MBPP Ep. 1023
In episode 1023, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza answer questions live about sculpting a well rounded physique, training forgotten muscle groups and how eat to gain size. Official Power Project Website: https://powerproject.live Join The Power...
12.18.2023
Improve Your Cold Weather Training Performance || MBPP Ep. 1022
In episode 1022, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to set yourself up to still make progress and exercise when it's cold outside. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe...
12.13.2023
What Men Don't Know About Prostate Cancer || MBPP Ep. 1021
In episode 1021, Clark Bartam shares news that he was recently diagnosed with Prostate Cancer, Mark Bell, Nsima Inyang, and Andrew Zaragoza ask him how he contracted it and what his approach will be. Follow Clark on IG: https://www.instagram.com/clarkbartram/ ...
12.12.2023
How to Make Yourself Athletic As You Age || MBPP Ep. 1020
In episode 1020, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to build athleticism as. you age and how taking a break, or a, "deload week" can help you progress faster than never missing a day of training....
12.11.2023
30 Years With Countless Dead Bodies: Health Knowledge From A Lifetime Dissecting Cadavers || MBPP Ep. 1019
In episode 1019, Gil Hedley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything Gil has learned from 30 years of cutting into human cadavers and the lessons that can be learned from the dead. Follow Gil on IG:...

What's Mark Bell's Power Project about?

Download our free app to listen on your phone

Mark Bell's Power Project episodes:

Lifting Like A Bro Is DESTROYING Your Functional Human Movement - Functional Patterns || MBPP Ep. 1059

Train Your SPRINT Without Getting HURT - Beginner's Guide || MBPP Ep. 1058

Exercises To Break Plateaus, Enhance Recovery And Mobility - Jordan Shallow || MBPP Ep. 1057

The Hidden Benefits of Kettlebell Training (Better than Barbells) - EveryGotDamnDre || MBPP Ep. 1056

The Primal Solutions To Our Modern Health Problems - Candi and Tom Fraizer || MBPP Ep. 1055

Strength Gains For Youth Baseball - How To Throw Harder - Jesse Brudick || MBPP Ep. 1054

Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053

Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052

Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051

How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino

All About Building MUSCLE - Live Q&A || MBPP Ep. 1048

What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047

How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047

Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046

The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045

I lost 100lbs and Kept it Off!

How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044

What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043

Can You Trust Plus Sized Trainers??? || MBPP Ep. 1042

Do This To Increase Your Willpower

Modern Gym Culture has a Steroid Problem - Jonni Shreve || MBPP Ep. 1041

Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040

The Downfall of Modern Health Podcasts || MBPP Ep. 1039

Build & Improve Gut Health Through Lifestyle, Food And Supplementation - Carl Lanore || MBPP Ep. 1038

How to Achieve and Maintain Strength and Movement Ability for Life - Fernando Lopez || MBPP Ep. 1037

This Is Why Your Diet Isn't Working - Debunking Fad Diets ft. Mike Dolce || MBPP Ep. 1037

Carnivore Doctor Reacts To Fake Meat (Impossible Burger)

Preparing UFC Champ Sean O'Malley - Protocols for Diet, Mindset and Recovery - Dan Garner || MBPP Ep. 1036

Winning Strategies For Fight & Sports Longevity - Alan Belcher || MBPP Ep. 1035

Mark Bell's Power Project was Cancelled From Youtube

The Most Efficient Way To Lose Fat And Gain Muscle || MBPP Ep. 1033

The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker || MBPP Ep. 1032

Tendon Strengthening Exercises You’ve NEVER Seen

Challenging The Unknown For A Life Unimagined - Lessons Learned From Life and Death || MBSS Ep. 54

Rebuild Lost Muscle, Increase Aerobic Capacity & Become A Complete Athlete || MBPP Ep. 1030

The Meat Based Diet Do's and Dont's (Carnivore-ish) || MBPP Ep. 1029

Bodybuilders React To “Is Obesity A Choice” Debate

How This "Loser" Went From The Dirt To Hollywood || MBPP Ep. 1028

Gym Bag Must Haves & Level Up Your Training Routine || MBPP EP. 1027

Make 2024 The Best Year of Your Life By Sculpting Your Body, Bank, & Relationship || MBSS Ep. 53

Improve Erection Density, Enhance Intimacy, and Increase your SexSpan || MBPP Ep. 1026

How The Top Elite Athletes Train, Rest, & Recover || MBPP Ep. 1025

The Power Project's Best Moments Of 2023!

How To Stay Lean While Eating More ft. The Online Coach || MBPP Ep. 1024

Become an Anabolic Human Being Live Q&A || MBPP Ep. 1023

Improve Your Cold Weather Training Performance || MBPP Ep. 1022

What Men Don't Know About Prostate Cancer || MBPP Ep. 1021

How to Make Yourself Athletic As You Age || MBPP Ep. 1020

30 Years With Countless Dead Bodies: Health Knowledge From A Lifetime Dissecting Cadavers || MBPP Ep. 1019

Other shows like Mark Bell's Power Project: