65: Masks, Identity, and Sitting Still with Our Feelings with Cameron Mackail

On Episode 65 of You, Me, Empathy, Cameron Mackail and I explore facing trauma, putting masks on to hide our pain from others, affirming our identities in mental health, and how we can get out of our own heads to confront and sit still with our feelings. Thanks for listening and thanks for empathizing with us! Read the full show notes. Follow You, Me, Empathy on Instagram, Twitter, and Facebook. Support You, Me, Empathy on Patreon. Subscribe and leave a review in iTunes, Spotify, Stitcher, or Google. Get yourself a feely t-shirt, mug, or tote!