In this episode Jackie talks about Maslow's hierarchy of human needs that dictate a person's behavior.  Jackie talks about the belief window that figuratively sits in front of our face and also dictates the beliefs we have about ourselves and the world we live in.  If we are looking to change behavior, it starts with changing the beliefs that sit on this belief window.

Episode 188: Maslow's theory of motivation and the belief window

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In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.

Episode 269: Disordered Intimacy

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.

Episode 268: Triggers

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.

Episode 267: Pain and Sadness are not the Enemy

In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.

Episode 188: Maslow's theory of motivation and the belief window

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