Master Your Mind With Marisa

By Marisa Peer

Education

What's Master Your Mind With Marisa about?

Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, Lewis Howes, Matthew Hussey, John Assaraf, David Sinclair, Dr Caroline Leaf, Dr David Hamilton, Dr Steven Gundry, Phil Town, Emily Fletcher and Johann Hari. Discussions cover topics from mental health and anxiety, to neuroscience and meditation, to relationships and dating. Write to [email protected] to tell us what you would love to hear more of.http://bit.ly/marisapeer-about >> Marisa's FREE self-esteem workbook: http://bit.ly/Self-Esteem-workbook-download

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LAST EPISODE

Lisa Bilyeu: The Beauty of ...

05.18.2022

In this compelling episode, Marisa interviews Lisa Bilyeu to discuss her journey in discovering the power of radical confidence and how unlocking this superpower enabled her to become the hero of her own life. Lisa is a truly inspiring guest—she ...

Master Your Mind With Marisa episodes:

05.18.2022 Lisa Bilyeu: The Beauty of Radical Confidence In this compelling episode, Marisa interviews Lisa Bilyeu to discuss her journey in discovering the power of radical confidence and how unlocking this superpower enabled her to become the hero of her own life. Lisa is a truly inspiring guest—she ...
04.29.2022 Ione Butler: Uplifting Yourself and Uplifting Others In this all-inspiring episode, Marisa interviews Ione Butler to discuss the beautiful topic of uplifting yourself and others. Ione is a very interesting individual; she is a British film, television, and voiceover actress based in LA and an entrepreneur who ...
04.11.2022 Learning To Let Go and the Magic That Follows In this episode, listen in as Marisa connects with Kute Blackson to discuss his thoughts on the power of surrender. Kute is a transformational teacher, speaker, visionary, guide, and national best-selling author of ‘You Are the One: A Bold Adventure ...
03.29.2022 The Importance of Fulfillment Rather Than Success In this episode, Marisa connects with Peter Sage to discuss the importance of internal validation rather than external validation and how feeling truly fulfilled is much better than material ‘success’. Peter is an international serial entrepreneur, subject matter expert in ...
03.21.2022 Why Body Transformations Start from Within In this episode, Marisa connects with Simone De La Rue who transitioned into the fitness industry after a successful dance career on Broadway and the West End. She created Body By Simone which Forbes named 'Hollywood’s hottest workout Empire,' and ...
03.14.2022 Rich Litvin: An Insight Into Coaching In this episode, Marisa connects with Rich Litvin, a thought leader in the coaching world and co-author of the highly acclaimed book The Prosperous Coach. Rich leads a community of almost 20,000 coaches and consultants, and has helped train some ...
01.20.2022 Shaman Durek: How to live consciously, authentically, and in alignment. In this episode: Marisa Peer connects with Shaman Durek, a 6th generation shaman and author of the best-selling book ‘Spirit Hacking,' to talk about how to master your mind. Dive into the shaman’s own experiences and wise advice on how ...
11.24.2021 John Sweeney: Passing on Kindness In today’s episode, Marisa is joined by John Sweeney, the founder of the Suspended Coffees movement. Since the movement was created in March of 2013, it has expanded greatly over the years. A plethora of coffee shops around the world ...
11.18.2021 Your Problem Solved: He Never Compliments Me In this episode Marisa Peer responds to a listener question: “I never understand why my boyfriend never tells me I’m pretty and never compliments my appearance, even when I make a huge effort to look good for him." This episode ...
11.11.2021 Your Problem Solved: I Never Feel Enough \| Marisa Peer In this episode Marisa Peer responds to a listener question: “How can I get past the persistent feeling of not being good enough? Even though I may have logical things to prove, I believe that I am not enough and ...
10.28.2021 Your Problem Solved: Help! I'm An Overthinker \| Marisa Peer In this episode Marisa Peer responds to a listener question: "How do I stop over-thinking? I agonise over things I've said or done, wondering whether it was the right thing or if people think I'm an idiot. It's actually exhausting, ...
10.21.2021 Your Problem Solved: I Can't Handle My Work Stress \| Marisa Peer Marisa Peer helps an overwhelmed listener who asks; "I get so stressed when I'm working long hours at my laptop. There's no time to even step outside. I feel like my workload is out of control and there's no way ...
10.14.2021 Your Problem Solved: My Mom Constantly Criticizes Me \| Marisa Peer Marisa Peer responds to a listener dealing with a toxic family member: "What can I do when my mom is constantly tearing me down? She never misses a chance to let me know that she's disappointed in me. I'm not ...
10.07.2021 Your Problem Solved: I'm An Anxious People-Pleaser! \| Marisa Peer In this episode Marisa Peer addresses a listener problem: "I worry that everything might be my fault. I guess I'm an anxious people-pleaser. If my boyfriend is in a bad mood, I assume it's because of me. If someone at ...
09.30.2021 'Zoom Dysmorphia' and The REAL Secret To Being Beautiful Marisa will return with more guest interviews in the next season, and in the meantime will be sharing tips, advice and solutions for your problems again. In today's episode Marisa addresses the phenomenon of 'Zoom Dysmorphia'; the hyper-awareness of how ...
09.23.2021 Dr David Hamilton: Using Your Mind To Turn Illness To Wellness In today’s episode Marisa is joined by author, speaker and kindness scientist, Dr David Hamilton. Inspired by the placebo effect, Dr Hamilton left the pharmaceutical industry to write books that help people harness their mind and emotions to improve their ...
09.16.2021 Dr Steven Gundry: Diet Fixes To Hack Your Health Marisa’s guest today is Dr Steven Gundry, a cardiologist, heart surgeon, medical researcher, and author who is best known now for helping people avoid surgery. Dr Gundry is on a mission to improve your health, happiness, and longevity by making ...
09.09.2021 Dr Caroline Leaf: Cleaning Up Your Mental Mess Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your ...
09.02.2021 David Sinclair: How To Live Longer & Delay Aging In this episode Marisa speaks with Harvard Medical School professor of genetics, David Sinclair. His award-winning research into why we age and how we can slow it down has established him as a highly-respected leader in his field and a ...
08.26.2021 Phil Town: Change Your Mind To Change Your Fortune Marisa’s guest today is Phil Town, the expert investor who famously turned $1,000 into $1.45 million in just five years. He has authored two New York Times best-sellers: “Rule #1” and “Payback Time”, and now runs Rule 1 Investing to ...
08.19.2021 Johann Hari: Examining The REAL Root Of Depression & Anxiety Marisa is joined by Johann Hari, the author and journalist best known for his New York Times best-selling books ‘Lost Connections’, and ‘Chasing The Scream’. Johann’s work examines why addiction, anxiety and depression is rife in today’s society. The likes ...
08.12.2021 Patti Stanger: Breaking Patterns To Meet A Better Match In today’s episode, Marisa talks with good friend and dating expert, Patti Stanger. Best known as The Millionaire Matchmaker from her hit reality TV series, Patti is also the founder and CEO of Millionaire's Club International, Inc., a professional matchmaking ...
08.05.2021 Miki Agrawal: Finding Your Purpose And Disrupting Norms Marisa is joined today by Miki Agrawal, a trail-blazing entrepreneur who uses disruptive innovation to challenge the status quo and change culture. Miki is the founder of acclaimed social enterprises including TUSHY, WILD and THINX, the period-proof underwear brand. She ...
07.29.2021 John Assaraf: Using Neuroscience To Change Your Reality John Assaraf is a mindset and behavior expert, passionate about helping people bridge the gap between ‘wishing and dreaming’ and actually doing and accomplishing. John has written two New York Times bestselling books, built five multi-million dollar companies, and even ...
07.22.2021 Emily Fletcher: Transforming Your Mind AND Body Through Meditation Marisa’s guest today is Emily Fletcher, who teaches meditation to help you get better at life, not to get better at meditation. Emily is the founder of Ziva Meditation and the Ziva Technique which teaches a powerful combination of mindfulness, ...
07.15.2021 Lewis Howes: Rebuilding Confidence And Re-Shaping Your Vision Lewis Howes’ dream life as an athlete was shattered when he suffered a career-ending injury. He had to find his way back from the emotional blow and re-envision his future. Now, Lewis is a New York Times Bestselling author, a ...
07.08.2021 Andrea McLean: Shaking The “Good Girl” Identity And Taking Risks Marisa’s guest this week is Andrea McLean; award-winning TV broadcaster, Sunday Times Number 1 best-selling author, journalist, and CEO. She is also co-founder of the female empowerment site This Girl Is On Fire. Andrea opens up about her personal journey ...
07.01.2021 Gabby Bernstein: Slowing Down To Make Purposeful Progress Gabby Bernstein is a firm believer in doing less, and manifesting more. Marisa’s guest this week is a New York Times Bestselling author of 8 books, a motivational speaker, spiritual leader, and has been described by Oprah Winfrey as “a ...
06.24.2021 Matthew Hussey: Getting The Guy Without Losing Yourself Marisa’s first guest of the series is Matthew Hussey, the leading dating expert for women. He's a New York Times bestselling author of “Get The Guy,” he’s been the relationship columnist for Cosmopolitan magazine and the resident love expert on ...
04.22.2021 Your Problem Solved: Being sexually confident \| Marisa Peer Marisa helps a listener who lacks confidence when it comes to sex: “Dear Marisa, on the outside I am an attractive young woman with a body I love. But I have zero confidence in the bedroom. I never really talked ...
04.19.2021 Your Problem Solved: I’m worried I’m a bad parent \| Marisa Peer A listener writes in to ask for Marisa’s advice on parenting with confidence: “Hi Marisa, I’m confident in my work, but I completely lack confidence when it comes to parenting. I have teenagers and I fear that they don’t respect ...
04.15.2021 5 Ways To Become A Confident Person \| Marisa Peer In this episode Marisa Peer explains the five key things you can do to become a confident person. If you’ve been holding yourself back in life because you are shy or carry a lot of self-doubt, start working on these ...
04.12.2021 Your Problem Solved: Confidently asking for a promotion and pay rise \| Marisa Peer Marisa Peer advises an anxious but ambitious listener who asks: “Hi Marisa, I want to put myself forward for a promotion at work with a pay rise, but I get so anxious in front of my boss, I blush and ...
04.08.2021 The True Cost Of Being Too Nice \| Marisa Peer In this episode Marisa helps a listener who fears they are “too nice and far too accommodating”. Putting others first when it’s always at your own personal expense can wear down your self-esteem. Learn how to start setting boundaries so ...
04.05.2021 Your Problem Solved: Building confidence after chemotherapy \| Marisa Peer In this episode Marisa responds to a listener who writes in to ask: “Hi Marisa, I would love some help on building my sense of self and my confidence again after going through chemotherapy. It’s affected my appearance and I ...
04.01.2021 3 Quick Hacks To Instantly Grow Your Confidence \| Marisa Peer Today Marisa shares three ways that you can boost your confidence. These tips can be implemented quickly to help you enter any setting with ease. In the episode Marisa addresses:Physicality that will make you feel confidentTips to prepare mentally ahead ...
03.29.2021 Your Problem Solved: The break-up left my self-esteem in shreds \| Marisa Peer In season two Marisa helps you to master your confidence. A listener writes in seeking advice after a breakup crushed her self-worth: “Dear Marisa, my partner of 8 years left me very abruptly last year, announcing that he had checked ...
02.25.2021 Your Problem Solved: My partner won’t communicate \| Marisa Peer Marisa Peer helps a listener whose partner isn’t connecting in the way she would like: “My relationship is good overall but my partner struggles to communicate. Do you have any tips to make him communicate better, for instance, talking about ...
02.22.2021 When It’s Time To Leave A Relationship \| Marisa Peer In this episode Marisa Peer explores the signs and feelings within a relationship that could indicate it’s time to call it a day. It can be difficult to know whether external factors are at play: is this just a season ...
02.18.2021 Your Problem Solved: I’m struggling with unrequited love \| Marisa Peer Marisa Peer responds to a listener who writes: “I have been in love with a colleague for a year now. I haven't told anyone, but I know that he knows, and he wasn't interested. Recently he became really close with ...
02.15.2021 The Biggest Relationship Mistake You Can Make \| Marisa Peer Marisa Peer explains the biggest mistake people make in their relationship, and the important conversations that will help you avoid it. When you overcome miscommunication issues, you avoid unnecessary hurt and perhaps an unnecessary breakup. In the episode Marisa addresses:Why ...
02.11.2021 Your Problem Solved: Will he ever leave his girlfriend for me? \| Marisa Peer Marisa responds to a listener dilemma, asking: “I’m so hung up on a guy from work that has a girlfriend. We message a lot and things have heated up - but he doesn’t show any signs of leaving his current ...
02.08.2021 Reignite Your Sex Life \| Marisa Peer In this episode Marisa explores how you can reignite your sex life in a long term relationship. It’s a common issue that can’t be ignored, but as time goes on the sexless chasm between you can feel more and more ...
02.04.2021 Your Problem Solved: How can I heal from a past relationship? \| Marisa Peer Marisa Peer helps a listener who writes, “Since ending an abusive relationship last year, I have this helpless rage that I have allowed myself to fall and be manipulated by this person. I feel so sad and angry, can you ...
02.01.2021 Overcome Your Pre-Date Nerves \| Marisa Peer In this episode Marisa Peer helps you overcome pre-date nerves. Listen to Marisa’s tips on how you can calm any anxiety, make the best first impression, and feel confident and assured in yourself when you meet someone new. In the ...
01.28.2021 Your Problem Solved: Should I tell him my feelings? \| Marisa Peer Marisa Peer answers a listener’s question, asking: “A male friend recently confided in me that he is having a rocky time with his girlfriend. I’ve always been attracted to him so I don’t know how I can advise him impartially. ...
01.25.2021 How To Make Yourself Desirable \| Marisa Peer In this episode Marisa Peer advises on how you can attract the RIGHT person by making the best impression when you meet. You are already lovable and enough, so learn how to show this to potential partners. Marisa covers:What not ...
01.20.2021 Your Problem Solved: Financial imbalance in a relationship \| Marisa Peer In this episode Marisa Peer responds to a listener question asking: “I make more money than my partner and pay for any outings or holidays we have - I feel it is right to. But he doesn’t make the same ...
01.14.2021 How To Survive Online Dating \| Marisa Peer In this episode Marisa Peer addresses the challenges of online dating and how you can confidently navigate your way through them. Equip yourself with Marisa’s wise advice and perspective on opening up to someone new and starting a relationship in ...