45. Mastering Meditation for Kids with Emily Fletcher

Today’s guest, Emily Fletcher, has been teaching mediation to adults (50,000 to be exact) for over a decade. Now, she has turned her focus to children, with a mission to create the first generation of evolved kids who can healthily process their emotions. 

Emily discusses her new project, zivaKIDS, and how she co-created a new blueprint with a team of experts to inspire children from the age of 4 to meditate, manifest, and process trauma. 

She reveals how motherhood set the stage for her child-centered work and why creating a holistic home with your children without tech-dependency is within reach – as long as you’re willing to lead by example and champion the change. 

Try our Ziva for yourself! Use the code “AWT” for 15% off the adult training programs when you go to zivameditation.com

Resources:

Website: zivameditation.com

Kids: zivameditation.com/kids

Instagram: @emilystellafletcher

Tribal share: 17 I’m Alive. Instagram: @micpye 

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