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Struggling with limited visitation, financial stress, and rising tension in your co-parenting relationship? You’re not alone—and this episode is for you.

In this impactful episode of 15 Minutes with Dad, we dive into the real-world story of Alex, an HVAC technician navigating financial hardship and the emotional toll of limited visitation with his kids. Through his lens, we unpack the co-parenting challenges so many fathers face—and offer real strategies to address them with clarity, confidence, and compassion.

🎯 In this episode, you’ll learn:

• How to identify and manage common co-parenting triggers like money, time constraints, and legal hurdles
• Why choosing your battles can preserve peace and protect your child’s emotional well-being
• The importance of keeping the parent-child relationship front and center, even in difficult conversations
• How effective communication, active listening, and calm speaking can defuse tension and promote collaboration
• Ways to apply child-centered solutions that prioritize connection over conflict

💡 This is more than just parenting advice—it’s a reminder that showing up with emotional regulation, grace, and intentional parenting can reshape how your child experiences love and safety during complex family transitions.

🗣️ Don’t forget to join us every Friday for our Dad Let’s Chat live call-in segment—where we bring real-life stories and support into the spotlight.

📲 Subscribe to 15 Minutes with Dad on your favorite podcast platform, follow us on social, and visit 15minuteswithdad.com for downloadable co-parenting checklists, scripts, and more tips for building trust and stability between households.

🎧 Tune in—and learn how to co-parent with intention, empathy, and long-term vision. Because even in hard seasons, you can still show up powerfully for your child.

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Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing.

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