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How do you maintain harmony in co-parenting when emotions are high and the past feels unresolved?

In this premiere episode of our “7 Steps to Child-Centered Co-Parenting” series, host Lirec Williams unpacks the cornerstone of successful shared parenting: effective communication. Whether you're navigating fresh separation or trying to rebuild trust years down the line, this episode provides the tools you need to move forward with intention and clarity.

🎯 Inside this episode, you'll learn:

• Why communication is the #1 co-parenting foundation for a supportive environment
• How to use active listening and emotional regulation to reduce conflict
• Practical strategies for initiating calm, clear, and positive communication—even when you don’t agree
• The role of empathy in reshaping tense co-parenting dynamics
• Ways to create a consistent communication routine that nurtures family unity

💬 Through real talk and personal stories, Lirec helps fathers and co-parents reframe their approach—from reactive to collaborative parenting—so every message centers the child’s best interests.

This isn’t just about exchanging information. It’s about building a tone of mutual respect, emotional safety, and child-centered leadership that positively shapes your child’s experience across both homes.

📲 Subscribe to 15 Minutes with Dad and visit 15minuteswithdad.com for worksheets, conversation templates, and tools to strengthen your co-parenting communication practices.

🎧 Listen now—and lay the groundwork for a more unified, peaceful parenting partnership rooted in respect, empathy, and purpose.

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🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more.

Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing.

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