Episode 238: Matt Fitzgerald - Short Intervals and Endurance Training

Matt Fitzgerald is well known within the endurance community for his many written contributions and coaching technique, 80/20 Endurance. Check out his new book, "The Comeback Quotient." Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod Episode Sponsor: LMNT - drinkLMNT.com/HPO Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com Find Matt - IG: @fitzgerald.matt Tw: @mattfitwriter Web: mattfitzgerald.org Consultation with Zach: calendly.com/zbittercoaching  If you would like to contact the show, please send your emails to [email protected]